1 Many people ask me, what is the most important aspect of health preservation? My answer is four words: Yin-Yang Balance. Everything in the world can ultimately be divided into two categories: one is Yin, and the other is Yang. Yin and Yang are two opposing energies; one is positive and the other negative, one … Read more
Click the title below to follow “Traditional Chinese Medicine Health and Wellness Magazine” “Three branches and five leaves, facing the sun and the shade, seeking me, the linden tree is sought.” This poem, “A Tribute to Ginseng by the Koreans,” is the earliest poem about ginseng in China, recorded in the “Record of Famous Physicians” … Read more
Winter is the perfect time for nourishment, and using Ren Shen (Ginseng) wisely can help treat deficiency, nourish the five organs, balance body and mind, and promote longevity. There are many ways to consume ginseng, such as ginseng-infused liquor, ginseng stewed chicken, ginseng tea, and ginseng capsules. However, most people are unaware that these common … Read more
1 The Simplest Method of Qi Supplementation: Clapping Hands in the Morning Clapping hands is very simple, yet its effects are profound. Clapping is a method of health preservation that embodies the utmost yang energy, primarily functioning to supplement Qi. The hands are the stronghold of yang energy, while the feet are the stronghold of … Read more
A few days ago, I shared TCM formulas for Qi supplementation, blood supplementation, and kidney deficiency, but there are still many unclear points. Therefore, today I will mainly present the TCM formulas for supplementation, for everyone’s learning and reference.TCM formulas for supplementation are divided into six categories: Qi supplementation, blood supplementation, dual supplementation of Qi … Read more
Disease Inquiry, Health Guidance, Recommended Traditional Chinese Medicine for Health Preservation Read more health preservation articles Welcome to click the business card below to follow Traditional Chinese Medicine for Health Preservation A few days ago, I posted about TCM formulas for Qi and Blood supplementation related to kidney deficiency, but there are still many unclear … Read more