Six-Word Formula

The Six-Word Formula for Health

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The Six-Word Formula for Health

The Six-Word Formula, or Liù Zì Jué, is a method of health cultivation that utilizes the different pronunciations and mouth shapes of the six words: xi, he, hu, xu, chui, xi. By varying the strength of the lips, teeth, throat, and tongue, it stimulates the flow of qi and blood through different organs and meridians. … Read more

Illustration | Health Preservation of the Five Organs and Six Bowels

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Illustration | Health Preservation of the Five Organs and Six Bowels

Body Detoxification Schedule Regularly Recite Six Words to Nourish the Five Organs, Resist Disease, and Prevent Aging! The Six-Word Formula, or Six-Word Health Preservation Method, is an ancient health practice passed down in China, which is a form of breathing technique. Its greatest feature is: to strengthen the internal organ functions of the body, through … Read more