The Efficacy of Dried Ginger is Several Times Stronger than Fresh Ginger! What You May Not Know

The Efficacy of Dried Ginger is Several Times Stronger than Fresh Ginger! What You May Not Know

Note: Some text and image resources in this article are sourced from the internet. The purpose of reprinting this article is to convey more information. If there are any errors in source attribution or infringement of your legal rights, please notify us immediately, and we will delete it promptly and apologize. Fresh ginger can be … Read more

Daily Science Popularization | The Origin of Food and Medicine

Daily Science Popularization | The Origin of Food and Medicine

Rou Gui (Cinnamon) Rou Gui, also known as Mu Gui, Da Gui, Gui Pi, and Yu Gui, is characterized by its thick bark, purple-red cross-section, and high oil content. The best quality has a strong aroma, sweet and slightly spicy flavor, and leaves no residue when chewed. Rou Gui was first recorded in the Shen … Read more

The Efficacy, Functions, and Contraindications of Cinnamon

The Efficacy, Functions, and Contraindications of Cinnamon

Food and Medicine from the Same Source Cinnamon, known in traditional Chinese medicine (TCM) as 肉桂 (Ròuguì), is the bark of a medium-sized tree from the Lauraceae family, appearing grayish-brown. It is native to China and also found in India, Laos, Vietnam, and Indonesia. Cinnamon is commonly used as a spice, cooking ingredient, and medicinal … Read more

The Medicinal and Culinary Uses of Cinnamon (Rou Gui)

The Medicinal and Culinary Uses of Cinnamon (Rou Gui)

Cinnamon (Rou Gui) 1 Introduction Cinnamon, also known as Cassia, Chinese cinnamon, or Yu Gui, is characterized by its thin bark, thick flesh, purple-red cross-section, high oil content, strong aroma, and slightly sweet and spicy flavor. The best quality is one that leaves no residue when chewed. Cinnamon was first recorded in the Shennong Bencao … Read more

Job’s Tears Dietary Therapy Recipes

Job's Tears Dietary Therapy Recipes

Job’s Tears, also known as Coix seed, Coix lacryma-jobi, or Pearl barley, belongs to the grass family and can be found in most supermarkets. Traditional Chinese Medicine (TCM) considers Job’s Tears to have a sweet, bland, and cool nature, with the effects of strengthening the spleen, nourishing the lungs, clearing heat, and promoting diuresis. It … Read more

Medicinal Honey Source Plant – Honeysuckle!

Medicinal Honey Source Plant - Honeysuckle!

Honeysuckle (Jin Yin Hua) has excellent medicinal value, health benefits, and ornamental qualities, and is widely cultivated in China. According to incomplete statistics, the planting area of honeysuckle in China exceeds 47,000 hectares. In concentrated planting areas, it can produce commercial honey, and under industrial scale conditions, honeysuckle can become a major honey source plant. … Read more

The Dual Role of Codonopsis (Dang Shen) as Food and Medicine

The Dual Role of Codonopsis (Dang Shen) as Food and Medicine

January 15, 2024, Monday Article No. 1989 Special Reminder: The articles and images published by this public account are for internal communication purposes only, and the source and origin of the articles are prominently indicated. If there are copyright issues, or if the copyright holder does not wish for their work to be published on … Read more

Understanding Codonopsis: A Traditional Chinese Medicine Perspective

Understanding Codonopsis: A Traditional Chinese Medicine Perspective

Traditional Chinese Medicine Health Codonopsis (Dang Shen) is a commonly used traditional tonic herb in China, also known asLu Dang, Tai Dang, and is a perennial herbaceous plant. [Source]: The dried root of the Codonopsis pilosula, also known as Codonopsis tangshen or Codonopsis lanceolata. Harvested in autumn, cleaned, and dried. [Properties and Channels]: Sweet, neutral. … Read more

What Are the Methods of Consuming Fresh Ginseng? The Benefits of Fresh Ginseng That Many People Need!

What Are the Methods of Consuming Fresh Ginseng? The Benefits of Fresh Ginseng That Many People Need!

Ginseng, known as the “King of Herbs,” is one of the renowned “Three Treasures of Northeast China” (Ginseng, Mink Fur, Deer Antler) and is a precious medicinal material recognized both domestically and internationally. So, what are the methods of consuming fresh ginseng? How should fresh ginseng be eaten? Here, I have compiled some methods for … Read more

Health Science Popularization | Understanding Ginseng: 7 Key Questions for Safe Use

Health Science Popularization | Understanding Ginseng: 7 Key Questions for Safe Use

Click the blue text to follow us Traditional Chinese Medicine Popularization — About Ginseng — Ginseng (Ren Shen) is a perennial herb belonging to the Araliaceae family. Ginseng is warm in nature, sweet and slightly bitter in taste, and slightly warm. It enters the Spleen (Pi), Lung (Fei), Heart (Xin), and Kidney (Shen) meridians. It … Read more