Learning How Ancient People Used Daoyin to Protect Their Eyes (Part 1)
In addition to eye exercises, what other daoyin (导引) techniques can protect the eyes? (1) Source of Literature This research primarily involved searching the “Complete Catalog of Ancient Chinese Medical Texts” for sections on health preservation, daoyin qigong (导引气功), and other related texts discovered during the study (all published before 1911, including that year). (2) … Read more