Effective Methods to Eliminate Dampness with Four Traditional Chinese Herbs

Effective Methods to Eliminate Dampness with Four Traditional Chinese Herbs

Effective methods to eliminate dampness with four traditional Chinese herbs, clearing dampness from top to bottom, inside and out! As the saying goes, “A thousand cold ailments are easy to remove, but dampness is hard to eliminate.” Dampness is one of the six pernicious influences (liuyin) and excessive dampness can cause significant harm to the … Read more

Classic TCM Formulas: Four Gods Soup, Four Substances Soup, and Four Gentlemen Soup – Commonly Used in Daily Life!

Classic TCM Formulas: Four Gods Soup, Four Substances Soup, and Four Gentlemen Soup - Commonly Used in Daily Life!

Ancient scholars conducted in-depth research on the compatibility and application of Chinese herbal decoctions, forming soups to address common conditions using four types of herbs, which are well-documented in the history of Chinese medicine. Notable decoctions include Si Shen Tang (Four Gods Soup), Si Wu Tang (Four Substances Soup), and Si Jun Zi Tang (Four … Read more

15 Behaviors That Easily Cause Damp-Heat in Summer You Must Know

15 Behaviors That Easily Cause Damp-Heat in Summer You Must Know

As summer arrives, the weather begins to heat up. After the Xiaoman solar term, rainfall increases, and the “dragon boat water” frequently arrives, leading to higher humidity in the air, which can easily cause excessive dampness in the body. Therefore, it is necessary to prevent the invasion of “damp-heat” that can harm the body. In … Read more