Introduction to Neijiaquan (Tai Chi) Tai Chi is the largest martial art in the world and a representative of Chinese martial arts. It is one of the three major internal martial arts in China (Tai Chi, Xing Yi, and Bagua). It serves as a carrier and symbol of traditional Chinese culture, interpreting and expressing traditional … Read more
Tai Chi Chuan is the world’s largest martial art. It represents the quintessence of Chinese martial arts and serves as a carrier and symbol of traditional Chinese culture. It is a discipline that interprets and expresses traditional Chinese philosophy through the body. The essence that distinguishes martial arts from other disciplines is its function of … Read more
IntroductionThe Twelve Methods of Daoyin for Health is one of the health qigong practices promoted by the General Administration of Sport of China. In “Zhuangzi Ke Yi”, there are records about Daoyin: “Breathe in and out, expel the old and take in the new, this is the way to longevity. Those who practice this method … Read more