Inheriting the fire of Qi Huang, a public account with substance and warmth. Ai Yu Xiang Tang The “Huangdi Neijing” (Yellow Emperor’s Inner Canon) is one of the four classic texts of Traditional Chinese Medicine (TCM) (the “Huangdi Neijing”, “Nanjing”, “Shanghan Zabing Lun”, and “Shennong Bencao Jing”). It is the earliest existing medical classic in … Read more
The Huangdi Neijing is divided into two parts: the “Lingshu” and the “Suwen”. It is said to have originated from the Yellow Emperor Xuanyuan and has been passed down orally through generations, later supplemented and developed by physicians and medical theorists, culminating in a written form during the Spring and Autumn and Warring States periods. … Read more
Introduction to Neijiaquan (Tai Chi) Tai Chi is the largest martial art in the world and a representative of Chinese martial arts. It is one of the three major internal martial arts in China (Tai Chi, Xing Yi, and Bagua). It serves as a carrier and symbol of traditional Chinese culture, interpreting and expressing traditional … Read more
Tai Chi Chuan is the world’s largest martial art. It represents the quintessence of Chinese martial arts and serves as a carrier and symbol of traditional Chinese culture. It is a discipline that interprets and expresses traditional Chinese philosophy through the body. The essence that distinguishes martial arts from other disciplines is its function of … Read more
IntroductionThe Twelve Methods of Daoyin for Health is one of the health qigong practices promoted by the General Administration of Sport of China. In “Zhuangzi Ke Yi”, there are records about Daoyin: “Breathe in and out, expel the old and take in the new, this is the way to longevity. Those who practice this method … Read more