2018.11.18 Rain showers turning clear Sunday A father and daughter from Jieyang came, with the daughter mainly accompanying her father to seek treatment from the master. The elderly father is over eighty years old, and the daughter looks worried, as if she has a great burden on her heart. As soon as they sat down, … Read more
As the weather changes, the human body adapts to external variations, causing the internal yin and yang to also shift. Due to the body’s inability to keep pace with the rapid changes in nature, it is easy for imbalances in yin and yang to occur, leading to illness.So, how can we adjust the balance of … Read more
Health preservation is not difficult; as long as you persist, you will definitely reap rewards. Today, I recommend ten simple methods from “The Health Preservation Literacy of Chinese Citizens” that can be done anytime while standing, sitting, or lying down. Let’s learn together! 01Tooth Tapping Method Function:Strengthens teeth, nourishes the kidneys, strengthens the spleen, benefits … Read more
01 Tooth Tapping Method Every morning, tap your teeth together, starting with the molars (back teeth) for 30 times, then the incisors (front teeth) for another 30 times, which helps to strengthen the teeth. 02 Closed Mouth Breathing Method Regularly close your mouth and quietly adjust your breathing, maintaining a smooth and gentle rhythm. 03 … Read more