This article is summarized and organized based on the “Lectures on Basic Theories of Traditional Chinese Medicine” by Li Dexin and “Lectures on Formulas” by Wang Mianzhi published by Renwei Press. Fire Evil is a type of pathogenic qi among the six external evils, characterized by its ability to cause inflammation, consume qi, injure body … Read more
Wang, wen, qie, wen (望闻切问) is the method of diagnosis in Traditional Chinese Medicine (TCM). Color diagnosis (色诊) is a part of visual diagnosis (望诊). Observing the complexion and color is not only for doctors; we can also use it for self-examination. In Chinese culture, red and yellow are the primary colors. Each person has … Read more
1. Characteristics of Slippery Pulse The pulse is smooth and flowing, like pearls rolling on a plate, indicating a sensation of fluidity. Ancients described this pulse as ‘li’, ‘zhuo’, ‘ying’, ‘zhang’, ‘lian zhu’, ‘ti ti ran’, and ‘xi yan chen’. 2. Principles of Slippery Pulse and Clinical Diagnostic Significance 1. Pathogenic Obstruction (Phlegm being the … Read more
“Tongue diagnosis” is an important part of TCM “observation diagnosis”. Mastering some basic skills of “looking at the tongue” can help you detect bodily diseases early. Regarding how to observe your tongue, experts explain that TCM divides the tongue into the tip, middle, root, and sides. TCM believes that the tip corresponds to the heart … Read more
Some individuals are prone to excess heat, often experiencing symptoms such as swollen gums, sore throat, nasal congestion, and runny nose. At this time, people immediately think of taking some qing re jie du (heat-clearing and detoxifying) herbs. In fact, there are five “brothers” of heat-clearing and detoxifying herbs, each with its own specialties, and … Read more
The tongue, as one of the most flexible and multifunctional organs in the human body, not only allows us to produce varied tones but also helps us taste the sour, sweet, bitter, and spicy flavors of food. In Traditional Chinese Medicine (TCM), tongue diagnosis is a common diagnostic method within the “observational diagnosis” category. “The … Read more
Follow me for new insights every day. Insomnia, a seemingly simple phenomenon, actually encompasses multiple factors related to the body, mind, and society. It is not only about a fatigued body but also involves the hidden psyche. According to TCM theory, sleep is the result of the interplay between Yin and Yang. When there is … Read more
Harmonizing Yin and Yang to restore their integrated state is the key to preventing and treating insomnia in Traditional Chinese Medicine (TCM). Insomnia is not merely a physical issue; it can also involve psychological and social factors. TCM believes that sleep relies on the harmony of Yin and Yang. When Yin and Yang are imbalanced, … Read more
Huang Lian (Coptis chinensis) has a bitter taste and a cold nature, belonging to the category of cold and cool herbs. It primarily functions to clear and drain heart and stomach fire, cool the liver and gallbladder, and detoxify. It also has a drying dampness effect. The variety from Sichuan is particularly potent, hence it … Read more
Director Zheng shares health knowledge with you Click below to follow for free↓↓↓ Astragalus, known in ancient times as “Huang Qi”. The term “Qi” refers to the elderly, representing a gentle and mild nature, akin to the essence of the earth. Li Shizhen in the “Compendium of Materia Medica” explains its name: “Qi means long. … Read more