Modern workers who stay up late often think that “health preservation = soaking goji berries in a thermos”. It is not until they open the “CEO Manual of the Human Body” by Zhang Zhongjing from the Eastern Han Dynasty that they realize—”When the five organs are functioning smoothly, the person is at peace.” This sister … Read more
Data shows that during the period from the “Jingzhe” (Awakening of Insects) to the “Chunfen” (Spring Equinox), the number of people suffering from insomnia increases by 37% compared to winter. Many also experience symptoms of excessive liver fire, such as irritability, bitter mouth, dry throat, and increased eye discharge. During this time, liver qi rises … Read more
Click on “Pí Wèi Dīng Jīn Fāng” above to enter the main interface, click the top right corner “…”, and select the first option “Set as Favorite” to see the latest articles first every day. When it comes to Niu Huang Jie Du Pian (Niu Huang Detox Tablets), many people are familiar with it. It … Read more
This article is summarized and organized based on the “Lectures on Basic Theories of Traditional Chinese Medicine” by Li Dexin and “Lectures on Formulas” by Wang Mianzhi published by Renwei Press. Fire Evil is a type of pathogenic qi among the six external evils, characterized by its ability to cause inflammation, consume qi, injure body … Read more
Wang, wen, qie, wen (望闻切问) is the method of diagnosis in Traditional Chinese Medicine (TCM). Color diagnosis (色诊) is a part of visual diagnosis (望诊). Observing the complexion and color is not only for doctors; we can also use it for self-examination. In Chinese culture, red and yellow are the primary colors. Each person has … Read more
1. Characteristics of Slippery Pulse The pulse is smooth and flowing, like pearls rolling on a plate, indicating a sensation of fluidity. Ancients described this pulse as ‘li’, ‘zhuo’, ‘ying’, ‘zhang’, ‘lian zhu’, ‘ti ti ran’, and ‘xi yan chen’. 2. Principles of Slippery Pulse and Clinical Diagnostic Significance 1. Pathogenic Obstruction (Phlegm being the … Read more
“Tongue diagnosis” is an important part of TCM “observation diagnosis”. Mastering some basic skills of “looking at the tongue” can help you detect bodily diseases early. Regarding how to observe your tongue, experts explain that TCM divides the tongue into the tip, middle, root, and sides. TCM believes that the tip corresponds to the heart … Read more
Some individuals are prone to excess heat, often experiencing symptoms such as swollen gums, sore throat, nasal congestion, and runny nose. At this time, people immediately think of taking some qing re jie du (heat-clearing and detoxifying) herbs. In fact, there are five “brothers” of heat-clearing and detoxifying herbs, each with its own specialties, and … Read more
The tongue, as one of the most flexible and multifunctional organs in the human body, not only allows us to produce varied tones but also helps us taste the sour, sweet, bitter, and spicy flavors of food. In Traditional Chinese Medicine (TCM), tongue diagnosis is a common diagnostic method within the “observational diagnosis” category. “The … Read more
Follow me for new insights every day. Insomnia, a seemingly simple phenomenon, actually encompasses multiple factors related to the body, mind, and society. It is not only about a fatigued body but also involves the hidden psyche. According to TCM theory, sleep is the result of the interplay between Yin and Yang. When there is … Read more