Regular Consumption of Astragalus Soup: Preventing Illness and Promoting Health with Five Major Benefits of Astragalus

Regular Consumption of Astragalus Soup: Preventing Illness and Promoting Health with Five Major Benefits of Astragalus

Director Zheng shares health knowledge with you Click below to follow for free↓↓↓ Astragalus, known in ancient times as “Huang Qi”. The term “Qi” refers to the elderly, representing a gentle and mild nature, akin to the essence of the earth. Li Shizhen in the “Compendium of Materia Medica” explains its name: “Qi means long. … Read more

The Five Organs’ Favorite Health Movements! Do This Once Daily to Strengthen Your Heart, Liver, Spleen, Lungs, and Kidneys, Reducing Illness!

The Five Organs' Favorite Health Movements! Do This Once Daily to Strengthen Your Heart, Liver, Spleen, Lungs, and Kidneys, Reducing Illness!

Click the blue text Follow us As the saying goes: “When the five organs are harmonized, diseases do not come to find you.” The weakening of the five organ functions is closely related to various diseases. Proper care of the organs is essential to maintain “righteous qi within, preventing evil from interfering.” Zhao Yan, Vice … Read more

Balancing the Five Organs

Balancing the Five Organs

TCM enthusiasts know that the five organs—Lung (Fei), Liver (Gan), Kidney (Shen), Heart (Xin), and Spleen (Pi)—are associated with the five elements: Metal, Wood, Water, Fire, and Earth. The functions of these organs are interrelated through the principles of generation and overcoming. When learning about TCM health preservation, one typically starts from this understanding of … Read more

Taste Determines the Health of the Five Organs: If You Prefer This Flavor, You May Be at Risk…

Taste Determines the Health of the Five Organs: If You Prefer This Flavor, You May Be at Risk...

The taste preferences of individuals are like unique business cards; some people love sweets, others cannot live without spice, and some are addicted to sour flavors… In fact, aside from geographical environment, dietary habits formed from childhood, and genetic factors, a preference for a certain taste can sometimes signal nutritional imbalance or health abnormalities. A … Read more

Understanding Liver Dysfunction: Causes of Liver Fire, Qi Stagnation, and Blood Deficiency in Traditional Chinese Medicine

Understanding Liver Dysfunction: Causes of Liver Fire, Qi Stagnation, and Blood Deficiency in Traditional Chinese Medicine

In Traditional Chinese Medicine (TCM), the liver and gallbladder are understood differently than in Western medicine, where they refer to the liver and gallbladder organs. In TCM, the liver stores blood and governs the flow of Qi throughout the body. If the physiological functions of the liver are disrupted, it can affect the functions of … Read more

What Causes Liver Fire and Liver Qi Stagnation? Here Are 3 Key Reasons and 4 Habits to Nourish the Liver

What Causes Liver Fire and Liver Qi Stagnation? Here Are 3 Key Reasons and 4 Habits to Nourish the Liver

If a person’s mental state often manifests as depression and anxiety, it can easily lead to symptoms of excessive liver fire and liver qi stagnation. Especially for individuals with introverted personalities, unstable mental states, and frequent insomnia with vivid dreams, this phenomenon is more likely to occur. Therefore, it is crucial for a person to … Read more

Understanding Liver Disorders: Stagnation of Liver Qi, Liver Fire, Liver Yin Deficiency, Liver Blood Deficiency, and Blood Stasis

Understanding Liver Disorders: Stagnation of Liver Qi, Liver Fire, Liver Yin Deficiency, Liver Blood Deficiency, and Blood Stasis

“The liver is the general of the body, from which strategies emerge!” The liver can be considered the great general of the human body, but it is also quite fragile; if not careful, dysfunction of the liver and gallbladder may occur. What are the manifestations of liver dysfunction? How should it be treated?1. Stagnation of … Read more

The Impact of Liver Qi Stagnation on the Five Organs

The Impact of Liver Qi Stagnation on the Five Organs

Click the blue text to follow us In spring, the liver qi (肝气) rises, and while it is vigorous, it can also be unstable. Excessive rising of liver qi can lead to heat, while stagnation of liver qi can damage the liver. Therefore, soothing the liver in spring is of utmost importance. For those who … Read more

Understanding Damp-Heat Disease in Shaoyang: Characteristics, Main Medications, and Treatment Methods

Understanding Damp-Heat Disease in Shaoyang: Characteristics, Main Medications, and Treatment Methods

Damp-Heat Disease in Shaoyang: Characteristics, Main Medications, and Treatment Methods 1) Damp-heat primarily involves the liver, gallbladder, and spleen-stomach. 2) Above Shaoyang, fire is treated; above Yangming, dryness is treated. 3) Shaoyang Sanjiao: Fluid pathway: dampness; Qi pathway: original qi, the vital energy; dampness transforms into heat, requiring Shaoyang fire to resolve; Grain pathway: the … Read more

Practice This Guiding Technique During the Qingming Festival to Soothe the Liver, Benefit the Gallbladder, and Nourish the Lungs!

Practice This Guiding Technique During the Qingming Festival to Soothe the Liver, Benefit the Gallbladder, and Nourish the Lungs!

Remember the Flower Planter After the Formation of Yin and Seed (2024)/04/04 Chinese Traditional Festival GRAIN RAIN QINGMING SEASON The Qingming season brings warmer weather and lush vegetation, making it an excellent time for outings and connecting with nature. During this time, people often pay respects to their ancestors through tomb-sweeping and memorial ceremonies. However, … Read more