Click the blue text to follow us In spring, the liver qi (肝气) rises, and while it is vigorous, it can also be unstable. Excessive rising of liver qi can lead to heat, while stagnation of liver qi can damage the liver. Therefore, soothing the liver in spring is of utmost importance. For those who … Read more
Damp-Heat Disease in Shaoyang: Characteristics, Main Medications, and Treatment Methods 1) Damp-heat primarily involves the liver, gallbladder, and spleen-stomach. 2) Above Shaoyang, fire is treated; above Yangming, dryness is treated. 3) Shaoyang Sanjiao: Fluid pathway: dampness; Qi pathway: original qi, the vital energy; dampness transforms into heat, requiring Shaoyang fire to resolve; Grain pathway: the … Read more
Remember the Flower Planter After the Formation of Yin and Seed (2024)/04/04 Chinese Traditional Festival GRAIN RAIN QINGMING SEASON The Qingming season brings warmer weather and lush vegetation, making it an excellent time for outings and connecting with nature. During this time, people often pay respects to their ancestors through tomb-sweeping and memorial ceremonies. However, … Read more
In the fast-paced modern life, more and more people are beginning to pay attention to health and wellness. Traditional Chinese Medicine (TCM) emphasizes the balance and harmony of the body. It not only focuses on the treatment of diseases but also emphasizes how to live in a healthy state to prevent the occurrence of diseases. … Read more
The main organs in our body are the Heart (Xin), Liver (Gan), Spleen (Pi), Lungs (Fei), and Kidneys (Shen). As long as we take good care of them, our body will be in great shape. Below, we share a comprehensive guide to nourishing the five organs for everyone to understand. 1. Nourishing the Heart 1. … Read more
Spring is the season for the smooth flow of liver Qi, making it an ideal time to nourish the liver. To support liver health, we not only need to maintain a pleasant and relaxed mood, engage in appropriate exercise, and ensure proper sleep, but we also need to pay special attention to our diet. Since … Read more