The Five Organs’ Favorite Health Movements! Do This Once Daily to Strengthen Your Heart, Liver, Spleen, Lungs, and Kidneys, Reducing Illness!

The Five Organs' Favorite Health Movements! Do This Once Daily to Strengthen Your Heart, Liver, Spleen, Lungs, and Kidneys, Reducing Illness!

Click the blue text Follow us As the saying goes: “When the five organs are harmonized, diseases do not come to find you.” The weakening of the five organ functions is closely related to various diseases. Proper care of the organs is essential to maintain “righteous qi within, preventing evil from interfering.” Zhao Yan, Vice … Read more

Taste Determines the Health of the Five Organs: If You Prefer This Flavor, You May Be at Risk…

Taste Determines the Health of the Five Organs: If You Prefer This Flavor, You May Be at Risk...

The taste preferences of individuals are like unique business cards; some people love sweets, others cannot live without spice, and some are addicted to sour flavors… In fact, aside from geographical environment, dietary habits formed from childhood, and genetic factors, a preference for a certain taste can sometimes signal nutritional imbalance or health abnormalities. A … Read more

Comprehensive Guide to Nourishing the Five Organs: Heart, Liver, Spleen, Lungs, and Kidneys

Comprehensive Guide to Nourishing the Five Organs: Heart, Liver, Spleen, Lungs, and Kidneys

The main organs in our body are the Heart (Xin), Liver (Gan), Spleen (Pi), Lungs (Fei), and Kidneys (Shen). As long as we take good care of them, our body will be in great shape. Below, we share a comprehensive guide to nourishing the five organs for everyone to understand. 1. Nourishing the Heart 1. … Read more

Nourishing Recipes for Beauty: Try This Heart-Soothing Medicinal Dish

Nourishing Recipes for Beauty: Try This Heart-Soothing Medicinal Dish

How can one achieve a complexion as radiant as a peach blossom without makeup? In addition to meticulous external skincare, it is essential to focus on internal conditioning to truly radiate good health. Traditional Chinese dietary therapy has a long history, not only for treating illnesses but also for its excellent effects on anti-aging and … Read more