Health Preservation Guide: Recommended Recipes for Yin Deficiency Constitution

Health Preservation Guide: Recommended Recipes for Yin Deficiency Constitution

Individuals with a Yin deficiency (Yin xu) constitution exhibit two main characteristics: first, there is a deficiency of body fluids, leading to insufficient moisture, which can result in symptoms such as dry mouth and throat, constipation, and dry eyes. Second, the inability of Yin to restrain Yang heat can lead to manifestations of internal heat, … Read more