A Comprehensive Guide to Foods that Nourish the Heart, Liver, Spleen, Lungs, and Kidneys

A Comprehensive Guide to Foods that Nourish the Heart, Liver, Spleen, Lungs, and Kidneys

The main organs in our body are the heart, liver, spleen, lungs, and kidneys. As long as we take good care of them, our health will thrive! So, what foods should we eat to nourish these five organs? Read on to find out! Foods for Nourishing the Heart 1. Longan (Gui Yuan) Longan flesh can … Read more

Scientific Health Preservation: A Comprehensive Guide to Dietary Therapy Recipes!

Scientific Health Preservation: A Comprehensive Guide to Dietary Therapy Recipes!

For my dearest friends This is precious, remember to save it after reading! 1: Eating taro is equivalent to injecting immunoglobulin, enhancing the body’s immune function. ……………………………………………………………………………… 2: Goji berries (Gou Qi Zi): Chewing goji berries promotes longevity by enhancing the body’s fluids, has anti-arteriosclerosis effects, lowers blood sugar, and promotes liver cell regeneration, thus … Read more

Comprehensive Guide to Dietary Supplements by Health Experts!

Comprehensive Guide to Dietary Supplements by Health Experts!

This comprehensive guide to dietary supplements is very valuable, so hurry to save it and share it with your friends. The most complete collection of dietary supplements, save it! Eating taro is equivalent to injecting immunoglobulin, enhancing the body’s immune function. Goji Berries (Gou Qi Zi): Chewing goji berries produces saliva, has anti-arteriosclerosis effects, lowers … Read more

Autumn Dietary Therapy and Medicinal Cuisine Guide

Autumn Dietary Therapy and Medicinal Cuisine Guide

Autumn Dietary Therapy and Medicinal Cuisine Guide From a health preservation perspective, after the Mid-Autumn Festival, the weather turns cooler, and everything gradually withers. The temperature difference between morning and evening increases, making it essential for the body to receive care. We have specially recommended five medicinal dishes for you: one tea, one porridge, one … Read more