If women do not nourish their blood, they may appear pale, have weak limbs, and feel ten years older instantly! Who says blood nourishment can only be achieved with Ejiao? These are the true ‘Kings of Blood Nourishment’ You would never guess! Rank 10: Pig Liver Delicious pig liver is an excellent blood-nourishing food, containing … Read more
In today’s world, while few people truly lack nutrition, the number of individuals suffering from anemia is significant. So, what foods can help those with anemia to quickly nourish their blood? Here are six foods that assist in rapidly replenishing blood. 1Carrots Carrots are not only rich in vitamins but also contain a special substance—carotene … Read more
Chinese Health and Wellness Hall focuses on the health of the Chinese people, sharing health information, wellness knowledge, mental health, TCM health preservation, healthy eating, dietary therapy, health knowledge, life skills, and sexual health every day. Stay away from sub-health; health is a mindset! Understanding health preservation allows you to take charge of your own … Read more
Anemia is quite common among cancer patients. The 2017 guidelines from the National Comprehensive Cancer Network (NCCN) in the United States indicate that 30%-90% of cancer patients may experience anemia. Five Common Scientific Methods to Nourish Blood 1. Dietary SupplementationIn terms of dietary correction, the most important principle for nourishing blood is a balanced diet. … Read more
Medical experts believe that after donating blood, it is essential to promptly replenish fluids. The beverages chosen can be the same as those before donation, such as brown sugar water, honey water, white sugar water, sugary fruit juices, and pure fruit juices. Additionally, the dietary principles after blood donation are as follows: The daily water … Read more
Click the arrow “Blue text” to follow us! Free consultation: Contact us>>>ymt050 Coronary heart disease、angina pectoris、arrhythmia、palpitations、chest tightness、shortness of breath and fatigue、discomfort in the precordial area、dizziness、insomnia、dreaming excessively、hypertension、pneumothorax、rhinitis、gout、myocarditis、bronchitis、liver cirrhosis、cardiac neurosis、hyperthyroidism、hypothyroidism、hydrocephalus、gallstones、bronchitis、brain atrophy、anemia and more Most people in daily life experience insufficient blood and qi or anemia. This is especially common among many elderly individuals and most women, particularly … Read more
10th Place: Pig Liver Pig liver is a nutritional treasure trove, with higher quality protein, vitamins, and trace elements than meat, and its iron content is 7.5 times that of lean meat. Pig liver not only has a high iron content but also a high absorption rate of 22% (comparable to lean meat). Therefore, pig … Read more
Click the blue text above to follow「Shanxi Provincial Hospital of Traditional Chinese Medicine」 Rehabilitation Department Xu Bin Health Department Common Foods That Anemic Individuals Must Eat to Nourish Blood In our daily lives, most people experience symptoms of anemia. What can we eat to quickly nourish blood and energy in cases of anemia? What are … Read more
In daily life, many people experience anemia or insufficient qi and blood, which can lead to pale complexion, dizziness, and fatigue, potentially affecting normal bodily functions. Nourishing blood through a reasonable diet is a safe and effective method. Here are 6 types of foods recommended by hematologists that can help nourish blood. Animal Liver Animal … Read more