The Five Major Benefits and Functions of Lian Qiao (Forsythia Suspensa)

The Five Major Benefits and Functions of Lian Qiao (Forsythia Suspensa)

Lian Qiao (Forsythia Suspensa) is a commonly used traditional Chinese medicinal herb that has garnered significant attention from professionals due to its rich medicinal value and widespread application in the field of TCM. With its extensive use in traditional Chinese medicine, Lian Qiao is praised as an excellent remedy for “clearing heat and detoxifying”. Let’s … Read more

Nutritional Value and Efficacy of Codonopsis (Dang Shen), Usage and Dosage

Nutritional Value and Efficacy of Codonopsis (Dang Shen), Usage and Dosage

Codonopsis (Dang Shen) and Ginseng (Ren Shen) both have qi-tonifying properties, but Ginseng is much stronger in this regard, while Codonopsis has a milder effect. Traditional Chinese Medicine (TCM) believes that Ginseng can greatly replenish the original qi. Clinically, for patients with qi deficiency who are on the verge of collapse, experiencing confusion, profuse sweating, … Read more

The Three Treasures of Gua Sha Therapy: Simple, Affordable, and Effective

The Three Treasures of Gua Sha Therapy: Simple, Affordable, and Effective

Gua Sha is one of the traditional natural therapies in China, a valuable asset accumulated over thousands of years in the struggle against diseases. Guided by the fundamental theories of Traditional Chinese Medicine (TCM), it involves scraping the skin with tools made of materials such as buffalo horn or jade on relevant areas of the … Read more