More exciting content, please click the blue text above to follow us! What is Blood Deficiency Constitution? Blood deficiency, also known as xue xu (血虚), is considered by Traditional Chinese Medicine (TCM) to be a condition resulting from insufficient blood or a decline in the nourishing ability of blood, leading to dysfunction of the organs. … Read more
If you are not clear about your constitution type, please test your constitution first. Blood is a tangible substance in the body. Blood deficiency means there is not enough blood. 1 1 Symptoms of Blood Deficiency 1. Pale complexion and lips that are whitish. 2. Dizziness and lightheadedness upon standing up after squatting. 3. Frequent … Read more
Blood stasis, also known as yu xue (瘀血), is considered a pathological state in Traditional Chinese Medicine (TCM). It refers to the condition where the flow of blood is obstructed due to stagnation of qi (气). Various factors can lead to blood stasis, which can be causative, pathological, or symptomatic, and it is commonly seen … Read more
Does everyone know about the herbs mentioned in Jay Chou’s (周杰伦) “Compendium of Materia Medica”? —— What are the “16 medicinal herbs” mentioned in Jay Chou’s “Compendium of Materia Medica”? Ma Qian Zi (Strychnos nux-vomica), Jue Ming Zi (Cassia seed), Cang Er Zi (Xanthium fruit), Lian Zi (Lotus seed), Huang Yao Zi (Cinnabar), Ku Dou … Read more
1. New Interpretation of the Formula The Dang Gui Shao Yao San (当归芍药散, Dang Gui and Peony Powder) consists of Dang Gui (当归, Angelica Sinensis), Shao Yao (芍药, Peony), Fu Ling (茯苓, Poria), Zei Xia (泽泻, Alisma), Chuan Xiong (川芎, Ligusticum), and Bai Zhu (白术, Atractylodes). This formula can be divided into two groups: the … Read more
1. Comprehensive Treatment for Bone Diseases Rheumatism, rheumatoid arthritis, sciatica, shoulder periarthritis, cervical spondylosis, bone hyperplasia, numbness in limbs, muscle atrophy, avascular necrosis of the femoral head, herniated disc, low back pain, and all orthopedic diseases. Ingredients: 10g Ma Huang (Ephedra), 10g Ai Ye (Mugwort), 15g Wu Shao She (Black Snake), 15g Qi She (Qing … Read more
Zhang Zhongjing (circa 150-154 AD – circa 215-219 AD), whose courtesy name was Zhongjing, was from Nanyang, Neyang County (present-day Zhangzhaicun, Dengzhou, Henan Province). He was a physician during the late Eastern Han dynasty, revered as the “Sacred Physician” by later generations. Zhang Zhongjing extensively compiled medical prescriptions and authored the monumental work “Treatise on … Read more
In Traditional Chinese Medicine (TCM), the liver governs “regulation”, similar to the function of a city’s sewage system. When the liver is healthy, waste and toxins can be smoothly expelled, allowing for the free flow of qi and blood, resulting in overall good health. Conversely, if the liver is obstructed by phlegm-dampness and blood stasis, … Read more
Blood-activating and stasis-resolving herbs are a commonly used category of Chinese medicine. However, there are many herbs in this category, each with its own characteristics. Rationally combining them based on their properties can significantly enhance treatment efficacy. Today, we will introduce three commonly used combinations of blood-activating and stasis-resolving herbs by renowned traditional Chinese medicine … Read more
Director Zhao’s popular science on health and wellness knowledge Click below to follow for free ↓↓↓ Dang Gui (Angelica Sinensis) In Traditional Chinese Medicine (TCM), Dang Gui is considered warm in nature and is known for its excellent ability to invigorate blood and replenish blood. Additionally, it can effectively alleviate menstrual irregularities and dysmenorrhea in … Read more