Li Ke Discusses Health Preservation: The Harmony of Yin and Yang Under the Dominance of Yang Qi

Li Ke Discusses Health Preservation: The Harmony of Yin and Yang Under the Dominance of Yang Qi

Li Ke, Former Director of the Zhong Hospital in Lingshi County, Shanxi 1930-2013, a renowned TCM practitioner. He served as the director of the Zhong Hospital in Lingshi County, Shanxi, was a member of the Shanxi Branch of the Chinese Association of Traditional Chinese Medicine, an invited editorial board member of “Chinese Medicine Research”, a … Read more

Understanding the Three Parts of Angelica: The ‘Blood Nourishing Herb’ and Its Proper Use

Understanding the Three Parts of Angelica: The 'Blood Nourishing Herb' and Its Proper Use

As autumn approaches, many citizens begin to nourish their bodies. Today, we introduce this “blood nourishing herb”—Dang Gui (Angelica Sinensis), to prepare everyone for autumn and winter nourishment. The name Dang Gui has an interesting story: There was a newlywed young man who went to the mountains to gather herbs, telling his wife he would … Read more

Weekend Dietary Therapy: Angelica Sinensis Recipes

Weekend Dietary Therapy: Angelica Sinensis Recipes

Click the blue text to follow us Angelica Sinensis (Dang Gui) is a commonly used Chinese herb with a bidirectional regulatory effect. It is included in formulas such as Xiao Yao San (Free and Easy Wanderer), Gui Pi Tang (Restore the Spleen Decoction), and Dang Gui Bu Xue Tang (Angelica Sinensis Blood Supplement Decoction). When … Read more

Anemia vs. Blood Deficiency: Understanding the Correct Approach to Nourishing Blood

Anemia vs. Blood Deficiency: Understanding the Correct Approach to Nourishing Blood

Anemia vs Blood Deficiency Traditional Chinese Medicine (TCM) holds that “without Yang, Yin cannot generate; what exists is real, what does not exist is void; when Qi is absent, there is no blood; when blood is absent, there is no Qi; when blood and Qi are lost, it results in deficiency.” Diagnosis 01 Anemia Anemia … Read more

Three Effective Blood-Boosting Formulas for Vitality and Radiance

Three Effective Blood-Boosting Formulas for Vitality and Radiance

Click on the above“CC Health V Path”, then click“Follow” Traditional Chinese Medicine experts and masters discuss health and wellness Free subscription, essential for health and wellness! “Blood-Boosting Agents” Indications:Blood deficiency syndrome. Main Symptoms:Pale complexion, dizziness, pale lips and nails, palpitations, insomnia, pale tongue with thin pulse, or irregular menstruation in women, light flow with pale … Read more

Three Effective Remedies for Blood Nourishment to Keep You Energized and Radiant

Three Effective Remedies for Blood Nourishment to Keep You Energized and Radiant

Blood Nourishing Agents Indications: Blood deficiency syndrome. Main Symptoms: Pale complexion, dizziness, pale lips and nails, palpitations, insomnia, pale tongue with thin pulse, or irregular menstruation in women, light flow with pale color, amenorrhea, etc. Commonly Used Herbs: Shu Di Huang (Rehmannia glutinosa), Dang Gui (Angelica sinensis), Bai Shao (Paeonia lactiflora), Ejiao (Donkey-hide gelatin), Long … Read more