What Are the Symptoms of Blood Deficiency? How to Supplement?

What Are the Symptoms of Blood Deficiency? How to Supplement?

What are the symptoms of Blood Deficiency? Pale complexion Pale lips, tongue, and nails Frequent dizziness and lightheadedness Hair loss Irregular menstruation Palpitations, insomnia, and forgetfulness Cold hands and feet, prone to numbness Thin physique —— If you experience four or more of these symptoms, it is advisable to pay attention to improving Blood Deficiency. … Read more

Guide to Health Preservation for Yin Deficiency in Autumn

Guide to Health Preservation for Yin Deficiency in Autumn

Jieqi · The Way of Health Preservation 「Guide to Health Preservation for Yin Deficiency in Autumn」 Since the arrival of autumn, friends with Yin deficiency have started to struggle: Dry mouth, unable to part with lip balm for a moment; Skin on the face feels dry, always needing a hydrating spray; Stools are also very … Read more