Comprehensive Secret Formulas for Treating Diabetes and Edema

Comprehensive Secret Formulas for Treating Diabetes and Edema

26. Diabetes 1. Qingxin Decoction with modifications: Shilianrou (Stone Lotus Flesh) 6g, Dangshen (Codonopsis) 6g, Digupi (Rehmannia Root) 9g, Fuling (Poria) 6g, Huangqin (Scutellaria) 9g, Huangqi (Astragalus) 9g, Gancao (Licorice) 6g, Shengshigao (Gypsum) 9g, Cundong (Winter Melon) 6g, Zhim (Anemarrhena) 6g, Wuweizi (Schisandra) 9g, Chaihu (Bupleurum) 6g. Add 3 bowls of water to the herbs, … Read more

The Importance of Yin-Yang Balance in Health: Sixteen Methods for Nourishing Yin and Yang

The Importance of Yin-Yang Balance in Health: Sixteen Methods for Nourishing Yin and Yang

In recent years, many people have asked me: What is the most important aspect of health preservation? My answer is four words: Yin-Yang Balance. Everything in the world can ultimately be divided into two categories: one is Yin, and the other is Yang. Yin and Yang are two opposing energies; one is positive and the … Read more

Liver Qi Stagnation? 89-Year-Old TCM Grandmother Shares 2 Methods to Relieve Liver Qi Stagnation and Nourish Qi and Blood

Liver Qi Stagnation? 89-Year-Old TCM Grandmother Shares 2 Methods to Relieve Liver Qi Stagnation and Nourish Qi and Blood

The old TCM doctor shares health knowledge with you Click below to follow for free↓↓↓ Liver Qi stagnation refers to the condition where the liver fails to regulate and the Qi mechanism becomes obstructed. Most patients experience symptoms such as emotional depression, chest and rib distension, or abdominal bloating and pain. Typically, the occurrence of … Read more

The Functions of Qigong: Harmony, Communication, and Nourishment

The Functions of Qigong: Harmony, Communication, and Nourishment

Author: Sun Qinian 【Editor’s Note】This public account has previously launched a series of articles titled “‘Qi’ Talks” authored by Sun Qinian, which popularizes the basic knowledge and practices of Qigong, reviews the historical development of Qigong, and has received positive feedback. Therefore, in the new year, we will continue to promote this series of articles, … Read more

Chinese Qigong: A Millennia of Cultivating and Nourishing Qi

Chinese Qigong: A Millennia of Cultivating and Nourishing Qi

Taiji Luo Wanxiang Since ancient times, practitioners of Chinese Qigong have undergone thousands of years of cultivation and transmission, compiling numerous methods. According to ancient texts, whether from Daoism, Confucianism, Buddhism, or martial arts schools, each has its unique Qigong practices, collectively numbering in the thousands, which can be said to return to one. Among … Read more