Qi nourishment

Liver Qi Stagnation? 89-Year-Old TCM Grandmother Shares 2 Methods to Relieve Liver Qi Stagnation and Nourish Qi and Blood

by
Liver Qi Stagnation? 89-Year-Old TCM Grandmother Shares 2 Methods to Relieve Liver Qi Stagnation and Nourish Qi and Blood

The old TCM doctor shares health knowledge with you Click below to follow for free↓↓↓ Liver Qi stagnation refers to the condition where the liver fails to regulate and the Qi mechanism becomes obstructed. Most patients experience symptoms such as emotional depression, chest and rib distension, or abdominal bloating and pain. Typically, the occurrence of … Read more

The Functions of Qigong: Harmony, Communication, and Nourishment

by
The Functions of Qigong: Harmony, Communication, and Nourishment

Author: Sun Qinian 【Editor’s Note】This public account has previously launched a series of articles titled “‘Qi’ Talks” authored by Sun Qinian, which popularizes the basic knowledge and practices of Qigong, reviews the historical development of Qigong, and has received positive feedback. Therefore, in the new year, we will continue to promote this series of articles, … Read more

Chinese Qigong: A Millennia of Cultivating and Nourishing Qi

by
Chinese Qigong: A Millennia of Cultivating and Nourishing Qi

Taiji Luo Wanxiang Since ancient times, practitioners of Chinese Qigong have undergone thousands of years of cultivation and transmission, compiling numerous methods. According to ancient texts, whether from Daoism, Confucianism, Buddhism, or martial arts schools, each has its unique Qigong practices, collectively numbering in the thousands, which can be said to return to one. Among … Read more