In recent years, the concept of health preservation through Traditional Chinese Medicine (TCM) has gradually gained popularity, with more and more people choosing TCM methods to nourish their bodies. So what specific methods does TCM offer for health preservation, and how should we implement them? 1. TCM Health Preservation: The Key is Preventing Disease Before … Read more
Health Talk brings you health knowledge Click below to follow for free↓↓↓ What is Damp-Heat Constitution? People with Damp-Heat Constitution tend to be irritable and often experience feelings of frustration and anger. So how can we regulate Damp-Heat Constitution? How can one tell if they have a Damp-Heat Constitution, and what are the symptoms? What … Read more
As the weather gradually warms and rainfall increases, the issue of damp-heat in adults becomes more pronounced. Damp-heat is considered one of the six evils in traditional medicine. The six evils include wind, cold, damp, heat, dryness, and fire. In terms of constitution, traditional medicine categorizes individuals into nine types, and various signs indicate that … Read more
The manifestation of a damp-heat constitution is multifaceted, including persistent acne after puberty, dark and scanty urination, and sticky stools. How can one regulate this? Common Symptoms of Damp-Heat Why does damp-heat cause “acne”? In general perception, acne seems to be a privilege of adolescents; however, many individuals continue to experience acne well into their … Read more
In previous posts, we introduced the 9 types of constitutions in Traditional Chinese Medicine (TCM). Today, we will discuss the Phlegm-Damp Constitution. What is Phlegm-Damp Constitution? What are its characteristics? The Phlegm-Damp Constitution refers to a physical state characterized by the accumulation of phlegm and dampness due to either congenital factors or excessive consumption of … Read more
✦ + + Phlegm-Damp Constitution ✦+ + 1. What is Phlegm-Damp Constitution? Phlegm-damp refers to abnormal substances that are sticky and turbid within the body, resulting from a pathological disorder of fluid metabolism. Individuals with a phlegm-damp constitution have reduced metabolic functions of the organs, making it easy for dampness to condense into phlegm. The … Read more
In traditional Chinese culture, the theory of the Five Elements (Wu Xing) is an important philosophical concept that posits that all things in the universe are composed of five basic elements: Wood, Fire, Earth, Metal, and Water, which are interrelated and mutually restraining. This theory not only permeates TCM and Feng Shui but also plays … Read more
Dear friends, today we are going to talk about the weight loss journey that countless people are concerned about! Walking down the street, you can see many people frowning over a few extra pounds, dreaming of transforming into a “slim expert” overnight. Don’t worry! Today, I will present to you an incredible set of Traditional … Read more