The common causes of Yin Deficiency constitution are as follows: congenital endowment is the primary reason; long-term emotional repression without proper expression can lead to stagnation and transformation into fire, which in turn consumes Yin essence; prolonged poor heart function or excessive use of diuretics in patients with hypertension; long-term consumption of spicy and warming … Read more
Click the “blue text” above to follow me In Traditional Chinese Medicine (TCM), differentiation of syndromes is emphasized, and since each person’s constitution is different, various methods are needed for health maintenance. Currently, there are nine main constitutions among the Chinese population, with the relatively healthy balanced constitution accounting for 32.75%. After reading this, you … Read more
Author | Editor: Traditional Chinese Medicine Health 01 The Yin deficiency constitution is a type of constitution in Traditional Chinese Medicine (TCM), primarily referring to a deficiency of Yin fluids in the body, leading to an imbalance of Yin and Yang. This constitution can result in a series of physical and psychological discomforts. 02What are … Read more
Introduction: 1. Characteristics of Yin Deficiency Constitution 2. Classification of Yin Deficiency Constitution 3. Dietary Regulation for Yin Deficiency Constitution 4. Daily Life and Work for Yin Deficiency Constitution 5. Health Preservation Adjustments for Yin Deficiency Constitution 1. Characteristics of Yin Deficiency Constitution Yin deficiency constitution refers to a condition caused by congenital insufficiency, prolonged … Read more
Yin deficiency is a constitutional state in Traditional Chinese Medicine (TCM), typically manifested by symptoms such as dry mouth, dry throat, heat in the palms and soles, and insomnia. These symptoms are pathological phenomena caused by the deficiency of essence (jing), blood (xue), or body fluids (jinye). In TCM, yin deficiency is a relatively complex … Read more
1. Characteristics of Yin Deficiency Constitution The body tends to be thin, with a deficiency of Yin fluids, primarily characterized by symptoms of internal heat such as dry mouth, dry throat, and heat in the palms and soles. Common manifestations include heat in the palms and soles, flushed complexion, dry mouth and throat, insomnia, dry … Read more
Aunt Li, in her sixties, has been retired for many years. Many people envy Aunt Li’s retirement life, thinking it must be easy to finally retire and do what she wants, such as singing, dancing, traveling, and meeting friends. However, Aunt Li prefers to stay at home, does not like to socialize, and does not … Read more
Introduction 1. Characteristics of Qi Deficiency Constitution 2. Classification of Qi Deficiency Constitution 3. Dietary Regulation for Qi Deficiency Constitution 4. Daily Activities and Work for Qi Deficiency Constitution 5. Health Preservation Adjustments for Qi Deficiency Constitution 1 Characteristics of Qi Deficiency Constitution Qi deficiency constitution refers to a state of low body and organ … Read more
Traditional Chinese Medicine (TCM) states that when the righteous qi (zheng qi) is present, evil cannot invade. In the same environment, some people are prone to catching colds while others are not; similarly, when climbing stairs, some experience shortness of breath while others do not.TCM often discusses qi; what are the manifestations of those with … Read more
In the vast population, there are 9 types of constitutions: 1 balanced and 8 imbalanced.Health maintenance should be tailored to one’s constitution; otherwise, it may backfire and increase the burden on the body. ▲ Nine Types of Constitutions in TCM Starting today, Director Xu Wenhua, an expert from our Preventive Medicine Center, will specifically introduce … Read more