Understanding Blood Stasis, Blood Heat, Blood Deficiency, and Blood Cold: A Guide for Women’s Blood Nourishment 1. Blood Stasis (Xue Yu) Symptoms: Manifestations include a dark complexion, dark lips, dark circles under the eyes, rough and dry skin, easy bruising, and a tongue that is purple or has stasis spots. If blood stasis is severe, … Read more
The Chong Mai (冲脉), as a key component of the Traditional Chinese Medicine (TCM) meridian system, is one of the Eight Extraordinary Meridians and is renowned as the “sea of the twelve meridians” and the “repository of blood.” It is one of the main pathways for the circulation of Qi and blood within the body. … Read more
When it comes to blood stasis, many people may have experienced it. For instance, when accidentally bumping into a table corner, one might develop bruises that fade away after some time. However, some individuals may have no apparent injuries yet frequently notice the appearance of purple bruises. These marks appear and disappear quietly, often without … Read more
According to the different manifestations and causes of body constitution among various populations, Traditional Chinese Medicine (TCM) classifies human constitution into nine major types, including Yin Deficiency (Yin Xu), Yang Deficiency (Yang Xu), Phlegm-Dampness (Tan Shi), and Blood Stasis (Xue Yu). Each type has distinct formation reasons and conditions. For patients with different constitutions, it … Read more
Healthy life is beautifulto popularize health knowledge for you Click below to follow for free↓↓↓ Yin deficiency with excess heat is a condition in Traditional Chinese Medicine (TCM). It primarily refers to a fast metabolism and the presence of internal heat. Additionally, yin deficiency with excess heat can lead to poor skin condition, oral ulcers, … Read more
In Traditional Chinese Medicine (TCM), the concepts of Yin Deficiency (Yin Xu), Yang Deficiency (Yang Xu), Qi Deficiency (Qi Xu), and Blood Deficiency (Xue Xu) are frequently discussed.Many people perceive these conditions as intangible and difficult to identify, making it challenging to discern where their deficiencies lie.So, where exactly are your deficiencies?Today, we will teach … Read more
Wishing everyone good health and family happiness! People have different constitutions; some are strong while others are weak. The phlegm-damp constitution is a state of sub-health, and individuals with this constitution are often overweight. So, what is the phlegm-damp constitution? How can one regulate it? What dietary precautions should be taken for those with a … Read more
If you are unsure of your constitution type, please take a test first. What is Yin deficiency? Yin represents substance; deficiency means insufficiency. Yin deficiency indicates a lack of substance, such as essence, blood, and body fluids. In simple terms, it means the body is lacking water. 1 Seven Major Symptoms of Yin Deficiency 1. … Read more