👇👇👇 Click the audio below to listen to Teacher Lu’s health knowledge Bo Yi Zhi Dao Those who know how to preserve health can avoid illness, reduce the frequency of illness, and delay the onset of disease. What is health preservation? It is essentially about cultivating a correct lifestyle. Health preservation is about finding ways … Read more
01 Stay in Bed for 3 Minutes After Waking Up Getting up too quickly can lead to dizziness, especially in middle-aged and elderly individuals, who may also experience cardiovascular accidents. Sit on the bed for a moment to wake up, rub your hands together to warm them, and wash your face several times. Once fully … Read more
The foundation of clinical medicine is diagnostics. Accurate diagnosis is essential for effective treatment (though not necessarily completely effective, as follow-up and individualized safe and effective treatment plans are needed). However, if the diagnosis is incorrect, effective treatment is impossible.The basis of diagnostics is symptomatology, and obtaining symptoms (the patient’s complaints of discomfort) can only … Read more
“A series of articles on the ‘Fundamental Theories of Traditional Chinese Medicine’ aims to help everyone better learn TCM, breaking the cycle of ‘seeking only formulas without learning medicine.’ We will unveil the mysteries of TCM with lively and interesting texts and phenomena, opening the door to a new world, while also allowing you to … Read more