The Importance of Blood Nourishment: A Recipe for Qi and Blood Enhancement, Spleen and Stomach Regulation

The Importance of Blood Nourishment: A Recipe for Qi and Blood Enhancement, Spleen and Stomach Regulation

Author | 亻 图 | 子非鱼 Editor | 春风 Review | 小也 When patients come for consultation, the most common request is for some medicine to help with nourishment. What people refer to as “nourishment” mostly pertains to enhancing Qi and blood or nourishing the liver and kidneys. Among these, “nourishing blood” is currently a … Read more

Understanding Chinese Medicinal Herbs: Can Dang Shen Replace Ren Shen?

Understanding Chinese Medicinal Herbs: Can Dang Shen Replace Ren Shen?

In clinical practice, due to the high cost of Ren Shen (Ginseng), we often prescribe Dang Shen (Codonopsis) as a substitute. Although both are named “shen,” they belong to different families and have distinct effects, leading to a significant difference in therapeutic efficacy. Let us explore the differences between these two herbs! 01The differences in … Read more

Understanding Chinese Medicinal Herbs: Can Dang Shen Replace Ren Shen?

Understanding Chinese Medicinal Herbs: Can Dang Shen Replace Ren Shen?

In clinical practice, due to the high cost of Ren Shen (Ginseng), we often prescribe Dang Shen (Codonopsis) as a substitute. Although both are named “shen,” they belong to different families and have distinct effects, leading to a significant difference in therapeutic efficacy. Let us explore the differences between these two types of ginseng!1 The … Read more

Is Using Dang Shen as a Substitute for Ren Shen Reliable?

Is Using Dang Shen as a Substitute for Ren Shen Reliable?

Introduction: Today we will learn about the differences in classification and properties between Ren Shen (Ginseng) and Dang Shen (Codonopsis). In the herbal literature prior to Zhang Shifan’s “Benjing Fengyuan”, there were entries for Ren Shen but none for Dang Shen, or they were confused with each other. For example, the “Bielu” states: “Ren Shen … Read more

Two Medicinal Herbs Called ‘Ginseng’: One Greatly Tonifies Vital Qi, the Other Tonifies the Middle and Benefits Qi – Which is ‘Most Nourishing’?

Two Medicinal Herbs Called 'Ginseng': One Greatly Tonifies Vital Qi, the Other Tonifies the Middle and Benefits Qi - Which is 'Most Nourishing'?

When it comes to Ren Shen (Ginseng), everyone is likely quite familiar with it. However, the question arises: are Ren Shen and Dang Shen (Codonopsis) the same? Some people believe that the character “党” in Dang Shen refers to the Shanxi region of Shangdang, and thus think that Dang Shen is a type of ginseng … Read more

Guide to the Use of Qi-Boosting Herb “Huang Qi”

Guide to the Use of Qi-Boosting Herb "Huang Qi"

After experiencing a serious illness, do you often feel fatigued, have palpitations, shortness of breath, cold limbs, and excessive sweating? These are all symptoms of Qi deficiency. The appearance of Qi deficiency symptoms indicates that the energy in our body is insufficient, and at this time, supplementation is necessary. Ren Shen (Ginseng) and Huang Qi … Read more

Daily Herb 31: Ginseng – How to Choose and Distinguish Wild Ginseng?

Daily Herb 31: Ginseng - How to Choose and Distinguish Wild Ginseng?

Ginseng, with many varieties, can you distinguish them? Do you know how to choose? Can you tell apart good wild ginseng from cultivated ginseng? Have you heard the story of harvesting ginseng with a red string? … Ginseng (Ren Shen), a member of the Araliaceae family, has an upright stem that does not branch; it … Read more

Selecting Ginseng Based on Medicinal Properties: Understanding Different Types for Optimal Benefits

Selecting Ginseng Based on Medicinal Properties: Understanding Different Types for Optimal Benefits

As people’s living standards improve, many have begun to take potent traditional Chinese medicine for health maintenance. Ginseng has played a significant role as a tonic in traditional Chinese medicine, gaining the attention of health-conscious individuals. However, there are several different types of ginseng in clinical practice. Do you know how to distinguish and use … Read more

The Functions of Ginseng: What Are Its Benefits?

The Functions of Ginseng: What Are Its Benefits?

Click “Muzi Health Talks” to follow discussions on TCM, dietary therapy, and health preservation. Ren Shen (Ginseng) is the dried root of the plant Panax ginseng, belonging to the Araliaceae family. This refers to the Northeast Ginseng that we commonly use. What are the functions of Ren Shen (Ginseng)? We all know that Ren Shen … Read more

Unveiling Bai Ren Shen: The Mysterious King of Ginseng and Its Comprehensive Benefits

Unveiling Bai Ren Shen: The Mysterious King of Ginseng and Its Comprehensive Benefits

Many people are familiar with ginseng, but do you know about Bai Ren Shen? What exactly is Bai Ren Shen? What are its astonishing benefits and effects? 1. Bai Ren Shen: A Brilliant Gem in the Ginseng Family Bai Ren Shen, also known as Bai Gan Shen (White Dried Ginseng) or Sheng Shai Shen (Sun-Dried … Read more