The Efficacy and Applications of Hou Po (Magnolia Bark) in Traditional Chinese Medicine

The Efficacy and Applications of Hou Po (Magnolia Bark) in Traditional Chinese Medicine

Efficacy and Functions Hou Po (厚朴) refers to the dried bark of the Magnolia officinalis or Magnolia obovata. It has a bitter and pungent taste, is warm in nature, and is associated with the Spleen, Stomach, Lung, and Large Intestine meridians. It has the functions of drying dampness, resolving phlegm, descending Qi to relieve asthma, … Read more

Zhang Zhongjing’s Prescription for Treating “Spleen Qi Deficiency and Qi Stagnation”

Morning flowers and evening harvests, revisiting old matters. This is content that was pushed two days ago. Today, we review and learn anew. (This article is for learning and reference only. The formulas mentioned should not be blindly attempted by non-professionals without guidance from a TCM practitioner.) The theoretical basis of this article: “Shang Han … Read more

How to Use ‘Wans, Sans, Tangs, Gaos, and Dans’ in Traditional Chinese Medicine?

How to Use 'Wans, Sans, Tangs, Gaos, and Dans' in Traditional Chinese Medicine?

After the composition of Chinese herbal formulas, they are prepared in specific forms based on the condition and characteristics of the herbs. The Huangdi Neijing (Yellow Emperor’s Inner Canon) records forms such as wan (pills), san (powders), tang (decoctions), gao (ointments), and dan (elixirs). In modern times, many new forms have emerged, including pian (tablets), … Read more

The Heaviness of Phlegm-Dampness Blocks the San Jiao: TCM Formulas to Resolve Phlegm, Regulate Qi, and Alleviate Insomnia

The Heaviness of Phlegm-Dampness Blocks the San Jiao: TCM Formulas to Resolve Phlegm, Regulate Qi, and Alleviate Insomnia

Phlegm-dampness is a pathological condition that refers to a symptom of the body’s constitution, also known as the “cold and damp constitution,” often caused by improper diet or illness. Here, “phlegm” does not merely refer to the common understanding of phlegm but rather to the pathological accumulation of body fluids; “dampness” can be categorized into … Read more