1. Ma Huang (Ephedra): A key herb for inducing sweating and releasing the exterior. It is primarily used for treating lung qi obstruction with cough and wheezing. 2. Bai Zhi (Angelica Dahurica): A key herb for treating Yangming headache. 3. Xin Yi (Magnolia Flower): A key herb for treating nasal congestion, headache, and runny nose. … Read more
The best doctor is ourselves, as no one understands our body better than we do~ Traditional Chinese medicine (TCM) is a treasure of China. Experienced TCM practitioners can use it to combat various ailments, and we can also apply it in dietary therapy to nourish our bodies~ Ten essential Chinese medicinal herbs for every Chinese … Read more
↑ Click the above 【Health Preservation Path】 to follow us ↑ Abstract: “Cold and heat alternating” is a type of fever characterized by alternating episodes of fever and chills. “Cold and heat alternating, with profuse sweating; or only heat without cold, sweating and heat relief, then suddenly both heat and sweating, eyes bulging, dangerously wanting … Read more
In autumn, the characteristics of individuals with Qi deficiency are most pronounced As autumn arrives, one type of constitution that becomes particularly evident is that of Qi deficiency. Traditional Chinese Medicine (TCM) holds that autumn is governed by the Lung Qi. If the Lung Qi in the body is sufficient, one may feel a sense … Read more
Click the blue text above to follow us Written by: Warm TCM Life has great aspirations, and then great achievements follow. ■ Huang Qi (Astragalus) is known as the best herb for tonifying Qi. Huang Qi is warm in nature and sweet in flavor, indicating its beneficial properties. By understanding the nature and flavor of … Read more
Recently, many friends have left me messages saying they feel physically weak, always fatigued and lacking energy, with poor resistance. They ask if there are any simple and effective Chinese patent medicines to help regulate their bodies.There is a Chinese patent medicine called Buzhong Yiqi Wan (补中益气丸), which is particularly suitable for those with Qi … Read more
▲Health issues among the Chinese population are severe today.▲Middle-aged and elderly individuals lack a good nurturing environment.▲Young people work under heavy loads and have irregular schedules.▲As the saying goes:“Illness comes like a mountain, but leaves like a thread.”▲The editor has compiled a list ofcommon Chinese medicinal herbs.▲When it comes to health preservation and prevention,Traditional Chinese … Read more