Lingzhi

Understanding the Nine Body Constitutions in TCM for Health and Wellness: The Benefits of Lingzhi (Reishi Mushroom)

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Understanding the Nine Body Constitutions in TCM for Health and Wellness: The Benefits of Lingzhi (Reishi Mushroom)

Traditional Chinese Medicine (TCM) classifies individuals into nine basic body constitutions: Pinghe (Balanced), Qixu (Qi Deficiency), Yangxu (Yang Deficiency), Yinxu (Yin Deficiency), Tan Shi (Phlegm-Damp), Shire (Damp-Heat), Xueyu (Blood Stasis), Qiyu (Qi Stagnation), and Tebing (Special Constitution). Each constitution type has distinct characteristics in terms of physical traits, physiological features, psychological traits, pathological responses, and … Read more

Top Ten Precious Chinese Medicinal Herbs

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Top Ten Precious Chinese Medicinal Herbs

Traditional Chinese Medicine (TCM) refers to the traditional medical practices of China, in contrast to Western medicine. Below is a carefully compiled list of the top ten precious medicinal herbs, which we hope will be helpful to you! Ranking of the Top Ten Precious Herbs: Lingzhi Lingzhi, known scientifically as Ganoderma lucidum (Leyss. ex Fr.) … Read more

A Comprehensive Collection of 80 Common Chinese Medicinal Herbs

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A Comprehensive Collection of 80 Common Chinese Medicinal Herbs

▲Health issues among the Chinese population are severe today.▲Middle-aged and elderly individuals lack a good nurturing environment.▲Young people work under heavy loads and have irregular schedules.▲As the saying goes:“Illness comes like a mountain, but leaves like a thread.”▲The editor has compiled a list ofcommon Chinese medicinal herbs.▲When it comes to health preservation and prevention,Traditional Chinese … Read more