Understanding the Cold and Hot Properties of Fruits: A Comprehensive Guide

Understanding the Cold and Hot Properties of Fruits: A Comprehensive Guide

Sometimes you may experience inexplicable toothaches, red and swollen eyes, or inflammation at the corners of your mouth; these could be due to consuming too much of a certain fruit. For some individuals, consuming certain fruits can lead to stomach discomfort and diarrhea, resulting in digestive dysfunction. Why is this? In fact, even the best … Read more

Understanding the Cold and Hot Properties of Fruits for Optimal Health: A Comprehensive Guide

Understanding the Cold and Hot Properties of Fruits for Optimal Health: A Comprehensive Guide

Fruits are beneficial, but consuming the wrong ones can harm your health! Some fruits, when eaten in excess, can lead to symptoms such as toothache, red and swollen eyes, mouth ulcers, and nosebleeds; Other fruits can cause stomach discomfort and diarrhea, leading to digestive disturbances. In fact, even the best fruits can be harmful if … Read more

Understanding Fruits in TCM: Choosing the Right Ones for Your Constitution

Understanding Fruits in TCM: Choosing the Right Ones for Your Constitution

Source: Health Times (ID: jksb2013) Fruits are beneficial, but if not consumed correctly, they can harm health! Some fruits, when eaten excessively, can cause symptoms like toothache, red and swollen eyes, and mouth sores; others can lead to stomach discomfort and diarrhea, disrupting digestive function. In fact, no matter how good the fruit is, eating … Read more

Fruits Classified by Cold and Heat: Eating According to Body Constitution

Fruits Classified by Cold and Heat: Eating According to Body Constitution

Fruits are classified by their cold and heat properties, and can be consumed for health maintenance based on one’s constitution! Remember the list of fruits classified by cold and heat Fruits are mainly divided into three categories: cold, warm, and hot. Cold Fruits: Watermelon, mangosteen, cantaloupe, pear, banana, kiwi, persimmon, banana, kiwi, sweet melon, coconut, … Read more

Understanding Fruits Based on Cold and Hot Properties for Optimal Health: A Comprehensive Fruit Guide

Understanding Fruits Based on Cold and Hot Properties for Optimal Health: A Comprehensive Fruit Guide

Fruits are beneficial, but if not consumed correctly, they can cause harm! Overconsumption of certain fruits may lead to symptoms such as toothache, red and swollen eyes, angular cheilitis, and nosebleeds; while others can cause stomach discomfort, diarrhea, and even digestive dysfunction. In fact, no matter how good the fruit is, if not eaten appropriately, … Read more