Understanding Medicinal Cuisine: Integrating Food and Medicine for Health

Understanding Medicinal Cuisine: Integrating Food and Medicine for Health

“Is medicinal cuisine just adding medicinal ingredients to food?” “Can the medicinal taste of medicinal cuisine be swallowed?” “Are there popular medicinal cuisine restaurants?” “Can black bean mooncakes lower cholesterol?” “Are sugar-free mooncakes suitable for diabetics?” Many people have these questions about medicinal cuisine. According to the “Zhou Guan”, the four officials below: diseases are … Read more

Health Benefits of 20 Nutritious Grain Powder Recipes for the Whole Family

Health Benefits of 20 Nutritious Grain Powder Recipes for the Whole Family

Wǔgǔ zálíang (five grains and cereals) are particularly suitable for modern individuals who consume excessive refined foods, as they help to moisten the intestines, detoxify, and promote health. The nutritional value of wǔgǔ zálíang fěn (grain powders) is even higher, and different combinations focus on various health benefits. The article recommends 32 of the most … Read more