↑ Click to subscribe for more nutrition Written by | Dr. Ma’s Health Team Dr. Guan Sheng Ma, Doctoral Student Zhang Jianfen Image | From the Internet Common types of anemia in clinical practice include anemia caused by folic acid or vitamin B12 deficiency or utilization disorders, iron deficiency anemia, and anemia due to iron … Read more
× What to Eat for Blood Supplementation in Anemia? Many People Are Eating Wrong! — Yuenianhua Nanning Rehabilitation Hospital Science Popularization — Anemia is very common, and everyone is likely familiar with it. The proportion of female patients is higher than that of males, with common symptoms including dizziness, fatigue, pale complexion, cold hands and … Read more
10 Essential Foods for Blood Nourishment Foods that nourish the blood typically include those rich in iron, vitamin B12, folic acid, and vitamin C. These nutrients are crucial for promoting hemoglobin synthesis and maintaining healthy red blood cells. Here are ten foods that help nourish the blood along with detailed descriptions: Red Meat – Such … Read more
Anemia refers to a reduction in the number of red blood cells in the blood, with iron deficiency anemia being the most common type. Common symptoms of anemia include headaches, fatigue, tinnitus, palpitations, and pale complexion. Many women experience symptoms of anemia, and it is essential to nourish the blood. In addition to taking blood-nourishing … Read more