Red Dates and Brown Sugar Don’t Nourish Blood? Reminder: The Real Blood-Nourishing Foods Are These 5, Don’t Waste Your Money
Click the blue textto follow us Oh dear, Aunt Zhang is quite knowledgeable about health preservation, always pondering how to eat for better health. She particularly loves red dates (Hongzao) and brown sugar (Hongtang), believing that they can replenish her Qi and blood. However, recently she has been feeling unwell, often tired and occasionally dizzy. … Read more
