Director Zhao popularizes health and wellness knowledge Click below to follow for free↓↓↓ Yin deficiency refers to a condition where the body’s yin fluids are reduced, and yang energy is excessively vigorous. Therefore, patients with yin deficiency often experience symptoms such as heat intolerance, excessive sweating, irritability, and restlessness. The regulation of yin deficiency constitution … Read more
Constitution Identification Yin Deficiency Constitution The body type is often slender and long, frequently feeling heat in the palms and soles, with flushed or reddish cheeks, dry eyes, dry mouth and throat, prone to insomnia, irritable temperament, a red tongue, and little coating. Health Maintenance Methods 1 Emotional Regulation It is advisable to strengthen self-cultivation, … Read more
Yin deficiency is a constitutional state in Traditional Chinese Medicine (TCM), typically manifested by symptoms such as dry mouth, dry throat, heat in the palms and soles, and insomnia. These symptoms are pathological phenomena caused by the deficiency of essence (jing), blood (xue), or body fluids (jinye). In TCM, yin deficiency is a relatively complex … Read more
What is Yin Deficiency Constitution? Yin deficiency (Yin xu), in contrast to Yang deficiency (Yang xu), refers to the depletion of Yin fluids such as body fluids and blood, leading to a reduction in the nourishing and moistening functions, which can result in symptoms like frequent heat sensations and dry mouth. Over time, this can … Read more
Feeling weak when speaking, often experiencing spontaneous sweating, prone to shortness of breath, and frequently fatigued—this is the Qi Deficiency Constitution. Symptoms Individuals with this constitution prefer quiet environments, feel uncomfortable eating or drinking cold foods, tend to have loose stools, and produce large amounts of clear urine. They often have a gloomy and introverted … Read more
Introduction 1. Characteristics of Qi Deficiency Constitution 2. Classification of Qi Deficiency Constitution 3. Dietary Regulation for Qi Deficiency Constitution 4. Daily Activities and Work for Qi Deficiency Constitution 5. Health Preservation Adjustments for Qi Deficiency Constitution 1 Characteristics of Qi Deficiency Constitution Qi deficiency constitution refers to a state of low body and organ … Read more
It is often heard in TCM diagnoses that someone has a deficiency of Qi, which is a manifestation of insufficient vital energy. So what are the symptoms of Qi deficiency, and how should one regulate it? The “Huangdi Neijing: Suwen” states, “When the righteous Qi is stored within, evil cannot invade; where evil gathers, Qi … Read more
In recent years, with the increasing popularity of Traditional Chinese Medicine (TCM), the concept of “constitution” has become a hot topic. According to Professor Wang Qi’s classification of nine types of constitution, eight are considered imbalanced. Today, we will unveil the Qi Deficiency constitution! 1 Understanding Qi Deficiency Constitution The Qi Deficiency constitution is characterized … Read more
Harmonious Constitution The Harmonious Constitution refers to a state where Yin and Yang are balanced, the functions of the organs and blood are normal, and the individual has good innate endowment and proper postnatal nourishment. Such individuals have strong adaptability to seasonal changes and environmental conditions, and they experience fewer illnesses. The main characteristics of … Read more
“In the evening, the Yang energy of the body is already insufficient. If one persists in staying up late, the first thing that suffers is the Yang energy, followed by the Yin essence.People who frequently stay up late often appear haggard and may seem older, which is due to the “damage to Qi and Blood.” … Read more