This article is based on the theories from: “Zhongyi Zhenhou Bian Zhi Guiding” (Guidelines for TCM Symptom Differentiation and Treatment), “Fangjixue” (Pharmacology of Formulas). Hello, I am a practitioner of Traditional Chinese Medicine, Wen Junran. In recent days, I have been writing some popular science articles about the concept of “Qi” in … Read more
In traditional medicine, there are many descriptions related to “Qi”. For example, we often mention “Qi deficiency”, “Qi sinking”, and “Qi stagnation”. Here, we will discuss a common issue that both young and elderly populations may frequently encounter: “Qi stagnation”. What is Qi Stagnation? In traditional medicine, “Qi” is viewed as a form of life … Read more
↑Click the blue text above to follow us Life is sustained by Qi, which is the material basis for all life activities. Qi is constantly undergoing self-renewal and replication through metabolic processes. It flows throughout the body, circulating in various organs and meridians, perpetually driving and stimulating various physiological activities. The movement of Qi is … Read more
What does Qi stagnation mean? When visiting a TCM practitioner for illness, the diagnosis may include “Qi stagnation.” So, what does Qi stagnation mean? Let’s take a closer look. What is Qi Stagnation? Qi stagnation is a term in TCM that refers to the obstruction of Qi flow in the organs and meridians. It can … Read more
Click the blue text to follow us Many people believe that compared to men, women age more easily. Men are said to be in their prime at 40, while women start to decline after 25. This notion has some truth to it. Analyzing from both psychological and physiological perspectives, it involves the concept of yin-yang … Read more
Dear friends, today we are going to talk about the weight loss journey that countless people are concerned about! Walking down the street, you can see many people frowning over a few extra pounds, dreaming of transforming into a “slim expert” overnight. Don’t worry! Today, I will present to you an incredible set of Traditional … Read more
Chapter Two: Traditional Chinese Medicine for Health Preservation and Wellness 1. The Philosophy of Health Preservation in TCM Nowadays, many people’s lifestyles often contradict the natural laws. For instance, they spend the time meant for sleep on their phones, computers, socializing, or working overtime; during the day, they feel lethargic. In winter, when warmth and … Read more