Click the blue text above to follow us We often say that some people have good constitutions while others have poor ones. The constitution referred to in daily conversation differs from that in Traditional Chinese Medicine (TCM). In TCM, constitution refers to the relatively stable characteristics manifested in morphology, physiological functions, and psychological activities, formed … Read more
The causes of diseases in the human body are diverse, and for humans, who are emotional beings, the influence of emotions can be beyond imagination. A person’s mental state is often directly affected by emotional factors. Emotions include seven psychological activities: joy, anger, worry, thought, sadness, fear, and shock. They represent the body’s different responses … Read more
Follow Teacher Mu’s video account, where Mu interacts and answers questions in the live stream. Long press the image above to follow Teacher Mu’s video account↑↑↑ To regulate your constitution, you must first understand the following three points:First: The tendency of the constitution is a common major reason for the recurrence of stubborn diseases, and … Read more
Yue Du Zhong Yi Daily 11:30 Pushes the Freshest Authoritative and Quality Knowledge of Traditional Chinese Medicine If you like it, please star it for me Editor’s Guide The theory of TCM constitution classifies the constitution into nine types, including Pinghe (Balanced), Yang Xu (Yang Deficiency), Phlegm-Damp (Tan Shi), Blood Stasis (Xue Yu), etc. We … Read more
1. Qi Deficiency Constitution 【Constitution Identification】Qi deficiency indicates a weak spirit. Individuals with a Qi deficiency constitution generally have weak muscles and often appear listless, with shortness of breath and reluctance to speak. They frequently suffer from poor health and are prone to illness. They speak weakly, have a vacant gaze, easily tire, sweat profusely, … Read more
Health is abundant, and peace is essential for wellness. I am Yu Ping, sharing genuine insights daily, hoping to inspire and warm you. This is my 788th article. 1. Balanced Constitution • Characteristics Hair is black and shiny; voice is loud and strong; body is well-proportioned, neither overweight nor underweight, with firm muscles; lips and … Read more
The Balanced Constitution Are you one of the enviable 30% with a “Balanced Constitution”? Have you heard of the “Balanced Constitution”? It is a highly coveted constitution! It is said that only about 30% of the Chinese population possesses it. Want to know why it is so remarkable? Don’t worry, let me explain it to … Read more
Different populations have varying constitutions due to differences in region, environment, and lifestyle. In Traditional Chinese Medicine (TCM), constitution refers to the relatively stable inherent characteristics of a person, which are formed based on innate endowment (inherited from parents) and acquired factors throughout life, encompassing physical structure, physiological functions, and psychological states. According to the … Read more
Health status can be divided into three categories: first, a healthy state without disease; second, a state of wanting to be ill but not yet ill; third, a state of being ill but not yet transmitted. “Preventing disease before it occurs” addresses these three states, emphasizing the importance of health maintenance to prevent disease, early … Read more