How to Regulate Damp-Heat Constitution: What to Eat

How to Regulate Damp-Heat Constitution: What to Eat

Health Talk brings you health knowledge Click below to follow for free↓↓↓ What is Damp-Heat Constitution? People with Damp-Heat Constitution tend to be irritable and often experience feelings of frustration and anger. So how can we regulate Damp-Heat Constitution? How can one tell if they have a Damp-Heat Constitution, and what are the symptoms? What … Read more

Understanding Damp-Heat in Traditional Chinese Medicine: Diagnosis and Treatment

Understanding Damp-Heat in Traditional Chinese Medicine: Diagnosis and Treatment

When we consult a TCM practitioner, they often tell patients that they have a damp-heat constitution or phlegm-damp constitution. So, what exactly is damp-heat? What is damp-heat? How is it formed? Damp-heat is a combination of two pathogenic factors from the six excesses, namely dampness (shī zhāi) and heat (rè zhāi). Dampness refers to the … Read more