Dietary Management for Damp-Heat Constitution (Comprehensive, Recommended for Collection)

Dietary Management for Damp-Heat Constitution (Comprehensive, Recommended for Collection)

Introduction The damp-heat constitution is characterized by the invasion of damp-heat pathogens, which, if not eliminated for a long time, can lead to spleen deficiency and phlegm-damp accumulation. This dampness transforms into heat, resulting in a pathological condition where dampness and heat are intermingled. Individuals with a damp-heat constitution typically exhibit symptoms such as heaviness … Read more

Traditional Chinese Medicine: “Six Excessive Evils”, Dampness is the Most Difficult to Treat

Traditional Chinese Medicine: "Six Excessive Evils", Dampness is the Most Difficult to Treat

Traditional Chinese Medicine (TCM) believes that the spleen can transform and transport dampness. The spleen prefers dryness and dislikes dampness; if the spleen yang is invigorated, the spleen functions well, and the transformation of dampness is normal, then damp evil is less likely to cause disease. Conversely, when dampness is excessive, it can lead to … Read more