Dietary Considerations After Recovery from Exogenous Diseases

Dietary Considerations After Recovery from Exogenous Diseases

Under the guidance of Western medicine and nutritional theories, the mainstream view holds that after recovering from an illness, it is necessary to promptly replenish nutrition. This so-called nutrition mainly refers to protein; that is, delicious foods such as meat, eggs, and dairy. Among patients who have recovered from fever, some immediately start cooking a … Read more

Li Zhenhua: Ten Methods for Treating Exogenous Diseases!

Exogenous disease syndromes are caused by external pathogens attacking the body, entering the interior, and lingering within, leading to dysfunction of the organs. Due to the different natures of the pathogens, the damage to the organs and the characteristics of the syndromes also vary. As stated in the “Treatise on the Spleen and Stomach”: “Internal … Read more

Comprehensive Guide to Dietary Therapy in Traditional Chinese Medicine! Everything You Need in One Article (Save This)

Comprehensive Guide to Dietary Therapy in Traditional Chinese Medicine! Everything You Need in One Article (Save This)

From Head to Toe Health Preservation Editor’s Note: The saying goes, “There is a method to eating,” which means that there is a proper way to consume food. Do you know what foods are most beneficial for the brain, heart, liver, spleen, lungs, kidneys, stomach, and hair?This comprehensive food map for the whole body must … Read more

Scientific Health Preservation: A Comprehensive Guide to Dietary Therapy Recipes!

Scientific Health Preservation: A Comprehensive Guide to Dietary Therapy Recipes!

For my dearest friends This is precious, remember to save it after reading! 1: Eating taro is equivalent to injecting immunoglobulin, enhancing the body’s immune function. ……………………………………………………………………………… 2: Goji berries (Gou Qi Zi): Chewing goji berries promotes longevity by enhancing the body’s fluids, has anti-arteriosclerosis effects, lowers blood sugar, and promotes liver cell regeneration, thus … Read more

Learning Gua Sha: Effectively Using Gua Sha to Regulate the Spleen and Stomach

In Traditional Chinese Medicine (TCM), the piwei (spleen and stomach) is regarded as the foundation of postnatal life, responsible for the transformation and transportation of nutrients from food and water, providing nourishment and energy to the body. However, due to modern lifestyles and dietary habits, issues with the spleen and stomach have become increasingly common. … Read more

Nine Acupuncture Points for Moxibustion to Address 90% of Diseases

Nine Acupuncture Points for Moxibustion to Address 90% of Diseases

There are many acupuncture points in the human body, among which 9 are the most commonly used in health preservation and disease treatment. These points are frequently recommended for moxibustion, as they can regulate the spleen and stomach, support the vital energy, and strengthen the foundation, making them applicable for 90% of diseases. 1. Da … Read more

Moxibustion! Remember These 9 Acupuncture Points to Address 90% of Diseases!

Moxibustion! Remember These 9 Acupuncture Points to Address 90% of Diseases!

There are many acupuncture points in the human body, among which 9 are the most commonly used for health maintenance and disease treatment. These points are frequently recommended for moxibustion, as they can regulate the spleen and stomach, support the vital energy, and strengthen the foundation, making them applicable for 90% of diseases! Moxibustion Guidelines … Read more

A Brief Discussion on Gao Fang (Medicinal Paste)

A Brief Discussion on Gao Fang (Medicinal Paste)

Unknowingly, we have entered winter, which is the best time for taking Gao Fang (medicinal paste). It has been said since ancient times that “supplementing in winter leads to strength in the coming year” and “three nines of supplementation in winter leads to fewer illnesses next year.” What exactly is Gao Fang? What are its … Read more

Warming the Middle and Dispelling Cold: Introduction to 5 Decoctions and 5 Chinese Patent Medicines

Decoctions 1. Si Ni Tang (Four Reversal Decoction) Ingredients and Ratios:Fu Zi (Aconite, processed) 15 grams, Gan Jiang (Dried Ginger) 9 grams, Zhi Gan Cao (Honey-fried Licorice) 6 grams. Effects:Restores Yang and rescues from reversal. Fu Zi is extremely pungent and hot, serving as the primary herb for restoring Yang and rescuing from reversal, capable … Read more

Characteristics of Disease Caused by the Seven Emotions

Characteristics of Disease Caused by the Seven Emotions

01 All Courses by Dr. Ni Haixia 02 Comprehensive TCM Treatments for Common Diseases 03 Focused Study on TCM Topics 04 Online Reading of TCM Learning Books Dr. Ni Haixia Discusses the Characteristics of Disease Caused by the Seven Emotions “Seven Emotions” refers to the seven normal emotional activities: joy, anger, worry, thought, sadness, fear, … Read more