Before reading this article, please click on the blue text above“Elegant Tea”, then click“Follow”, so you can continue to receive the latest articles for free. There are daily shares. It is completely free to subscribe, so feel free to follow. 1. Introduction With the increasing material demands, the need for spiritual nourishment has become increasingly … Read more
Click the blue text above to follow us Written by: Warm TCM In life, having great aspirations leads to great achievements. ■ When we feel a sense of tightness in the chest, difficulty breathing, and an urge to sigh, it is often attributed to Qi deficiency. However, there is another possibility: Qi stagnation. Qi stagnation … Read more
There is a saying in Traditional Chinese Medicine (TCM) that “all diseases arise from Qi.” Why is this so? First, we need to understand what Qi is. In TCM theory, Qi is a fundamental element that constitutes the human body. Although it is an intangible substance, its role is extremely important. Qi governs the circulation … Read more