Mu Xiang

You Are Not Qi Deficient, But Qi Stagnant: A Traditional Chinese Medicine Formula to Unblock Qi Flow

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You Are Not Qi Deficient, But Qi Stagnant: A Traditional Chinese Medicine Formula to Unblock Qi Flow

Click the blue text above to follow us Written by: Warm TCM In life, having great aspirations leads to great achievements. ■ When we feel a sense of tightness in the chest, difficulty breathing, and an urge to sigh, it is often attributed to Qi deficiency. However, there is another possibility: Qi stagnation. Qi stagnation … Read more

Liver Qi Stagnation: The Root of Many Illnesses! Four Herbs to Soothe the Liver, Relieve Stagnation, and Restore Qi Flow

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Liver Qi Stagnation: The Root of Many Illnesses! Four Herbs to Soothe the Liver, Relieve Stagnation, and Restore Qi Flow

There is a saying in Traditional Chinese Medicine (TCM) that “all diseases arise from Qi.” Why is this so? First, we need to understand what Qi is. In TCM theory, Qi is a fundamental element that constitutes the human body. Although it is an intangible substance, its role is extremely important. Qi governs the circulation … Read more