19 Medicinal Dishes Recommended for Patients with Chronic Gastritis to Strengthen the Spleen and Stomach, and Aid Digestion

19 Medicinal Dishes Recommended for Patients with Chronic Gastritis to Strengthen the Spleen and Stomach, and Aid Digestion

1. Chen Pi Xiang Fu Chicken (Dried Tangerine Peel and Cyperus Chicken) Ingredients: Chen Pi (Dried Tangerine Peel) 15g, Xiang Fu (Cyperus) 10g, Chicken 80g, Green Onion 10g, Ginger 6g. Boil the Chen Pi and Xiang Fu to extract the medicinal juice, cut the chicken into cubes, and cook in the medicinal juice. Consume the … Read more

You Are Not Qi Deficient, But Qi Stagnant: A Traditional Chinese Medicine Formula to Unblock Qi Flow

You Are Not Qi Deficient, But Qi Stagnant: A Traditional Chinese Medicine Formula to Unblock Qi Flow

Click the blue text above to follow us Written by: Warm TCM In life, having great aspirations leads to great achievements. ■ When we feel a sense of tightness in the chest, difficulty breathing, and an urge to sigh, it is often attributed to Qi deficiency. However, there is another possibility: Qi stagnation. Qi stagnation … Read more