How to Nourish Individuals with Qi Deficiency Constitution?

How to Nourish Individuals with Qi Deficiency Constitution?

Case Study Ms. Zhang, 50 years old, often feels a sensation of tightness in her chest, difficulty in breathing, and experiences fatigue easily during conversations or light activities, making her prone to catching colds. Upon inquiry, it was discovered that these symptoms began after hiring a nanny from another region. Ms. Zhang was suspicious of … Read more

19 Medicinal Dishes Recommended for Patients with Chronic Gastritis to Strengthen the Spleen and Stomach, and Aid Digestion

19 Medicinal Dishes Recommended for Patients with Chronic Gastritis to Strengthen the Spleen and Stomach, and Aid Digestion

1. Chen Pi Xiang Fu Chicken (Dried Tangerine Peel and Cyperus Chicken) Ingredients: Chen Pi (Dried Tangerine Peel) 15g, Xiang Fu (Cyperus) 10g, Chicken 80g, Green Onion 10g, Ginger 6g. Boil the Chen Pi and Xiang Fu to extract the medicinal juice, cut the chicken into cubes, and cook in the medicinal juice. Consume the … Read more

Delicious Recipes for Strengthening the Spleen, Moistening the Lungs, Nourishing the Kidneys, and Generating Fluids: Nourishing Vegetarian Soups!

Delicious Recipes for Strengthening the Spleen, Moistening the Lungs, Nourishing the Kidneys, and Generating Fluids: Nourishing Vegetarian Soups!

Time flies, and in the blink of an eye, we have arrived in December. With 2023 coming to an end, you may have some unfulfilled wishes. Let’s cherish this last month of the year and accomplish some goals to ensure a fulfilling conclusion to 2023. As the year draws to a close, the cold air … Read more