How to Nourish Individuals with Qi Deficiency Constitution?

How to Nourish Individuals with Qi Deficiency Constitution?

Case Study Ms. Zhang, 50 years old, often feels a sensation of tightness in her chest, difficulty in breathing, and experiences fatigue easily during conversations or light activities, making her prone to catching colds. Upon inquiry, it was discovered that these symptoms began after hiring a nanny from another region. Ms. Zhang was suspicious of … Read more

The Efficacy and Functions of Coix Seed (Yi Yi Ren)

The Efficacy and Functions of Coix Seed (Yi Yi Ren)

Disease Inquiry, Health Guidance, Classic Health Preservation, Traditional Chinese Medicine and Herbal Medicine, Seeking Help When Ill Coix seed (Yi Yi Ren) is a well-known traditional Chinese medicine, characterized by its cool nature, milky white color with light brown grooves, and sweet taste. This herb grows in damp, shady areas and matures in the autumn. … Read more

The Efficacy and Functions of Coix Seed (Yi Yi Ren)

The Efficacy and Functions of Coix Seed (Yi Yi Ren)

Disease Inquiry, Health Guidance, Classic Health Preservation, Traditional Chinese Medicine and Herbal Medicine, No Need to Seek Help When Sick Coix seed (Yi Yi Ren) is a well-known traditional Chinese medicine, characterized by its cool nature, milky white color with light brown grooves, and sweet taste. This herb grows in damp, shady areas and matures … Read more

Clinical Applications and Mechanisms of Poria (Fu Ling)

Clinical Applications and Mechanisms of Poria (Fu Ling)

Poria (Fu Ling) is sweet and bland in flavor, neutral in nature, and enters the Heart (Xin), Spleen (Pi), and Kidney (Shen) meridians. It has the effects of promoting urination, leaching out dampness, strengthening the Spleen, and calming the mind. It is primarily decocted in water and is mainly produced in Yunnan, Anhui, Hubei, Sichuan, … Read more

Huang Lian: Bitter and Effective for Clearing Heat and Treating Dysentery

Huang Lian: Bitter and Effective for Clearing Heat and Treating Dysentery

Huang Lian (Coptis chinensis) By Wu Kuan, Ming Dynasty Flowers delicate like mountain cinnamon, unbearable to smell at the steps. The wild man’s root, long and segmented, should be nine. The bitter segment cannot be pure, but consuming it can prolong life. Its efficacy for diseases, some guests dislike its bitter taste. Beware not to … Read more

The Medicinal Value of Dan Shen: 6 Remarkable Health Benefits!

The Medicinal Value of Dan Shen: 6 Remarkable Health Benefits!

Traditional Chinese Medicine experts provide you with knowledge on health and wellness.Click below to follow for free↓↓↓ Dan Shen (Salvia miltiorrhiza) is a commonly used Chinese medicinal herb with high medicinal value. It has anti-cancer properties, enhances the body’s resistance and immunity, and promotes tissue repair and regeneration. Let’s take a closer look. What are … Read more

Benefits of Drinking Salvia Miltiorrhiza Tea: Effects, Applications, and Important Precautions

Benefits of Drinking Salvia Miltiorrhiza Tea: Effects, Applications, and Important Precautions

In our daily lives, we often see people selling Salvia Miltiorrhiza (Dan Shen), a highly favored traditional Chinese medicine (TCM) herb known for its nutritional value. Some people enjoy brewing Salvia Miltiorrhiza in water, making it both nutritious and delicious. Benefits of Drinking Salvia Miltiorrhiza Tea 1. Regulating Menstruation and Alleviating Pain: Salvia Miltiorrhiza has … Read more

The Significant Effects of Cooked Rehmannia (Shu Di Huang)

The Significant Effects of Cooked Rehmannia (Shu Di Huang)

The Significant Effects of Cooked Rehmannia The three-year-long COVID-19 pandemic has quietly come to an end. During the past three years, clinical treatments have found that traditional Chinese medicine (TCM) has shown good effects in the prevention and early treatment of COVID-19. In the post-pandemic era, some effective components in certain traditional Chinese herbs have … Read more

The Efficacy and Functions of Angelica Sinensis

The Efficacy and Functions of Angelica Sinensis

Angelica sinensis (Olive.) Diels, also known as Dong Quai or Chinese Angelica, is the dried root of the plant belonging to the Apiaceae family. It is renowned for its saying “Nine out of ten return to Dong Quai” and is honored as the “King of Herbs.” It is now listed among the food-medicine homologous items, … Read more