In the summer, I often soak my dirty clothes in water before washing them promptly. One time, due to an unexpected event, I left the clothes soaking in the basin and forgot about them. When I returned home the next day, I was surprised to find that the clothes, which had been soaked in cold … Read more
Traditional Chinese Medicine Nursing TechniquesZangfu Tui NaRegulating Qi and Blood, Unblocking Meridians, Strengthening Zangfu Zangfu Tui Na is primarily focused on the human torso, especially the abdomen, utilizing relevant techniques to regulate the functions of the Zangfu organs, with unique operational areas and methods to adjust the meridians, Qi and blood, Yin and Yang to … Read more
1. Precautions for Moxibustion: While moxibustion is beneficial, it is crucial not to perform it blindly. 1. You should wait 2 hours after moxibustion before taking a shower. It is best to shower and dry your body before performing moxibustion. Avoid washing hands with cold water, drinking cold beverages, or eating cold foods, including fruits. … Read more
This public account is hosted by the Yunnan Provincial Administration of Traditional Chinese Medicine. If you have not followed yet, please click the blue “Yunnan TCM” above to follow. ▶This article is the content of the “Learn TCM with Me” column, issue 597. Thank you for your support and sharing! Learn a little every day, … Read more
Acupuncture points refer to areas where nerve endings are densely concentrated or where nerve pathways pass through. The scientific name for acupuncture points is shu xue (腧穴), with aliases including: “qi xue” (气穴), “qi fu” (气府), “jie” (节), “hui” (会), “gu kong” (骨空), “mai qi suo fa” (脉气所发), “bian jiu chu” (砭灸处), and “xue wei” … Read more
Ren Zhixiong Chief Physician MD, Postdoctoral Fellow Graduated from Beijing University of Chinese Medicine, with 26 years of clinical experience. He has studied under renowned professors such as Sun Yingli, Chen Shuchang, Lin Lan, and Yan Xiaoping. Currently, he is a member of the Endocrinology Branch of the Chinese Association of Integrative Medicine, an executive … Read more