Bai Guo

Fuling and Yam Chicken Leg Soup | A Spring Health Soup to Combat the ‘Late Spring Chill’

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Fuling and Yam Chicken Leg Soup | A Spring Health Soup to Combat the 'Late Spring Chill'

1 chicken leg (medium size 250-300g), 100g fresh Shan Yao (Chinese Yam), 10g Fu Ling (Poria), 5 pieces of Bai Guo (Ginkgo), 2 slices of ginger, 1600ml water, 3g salt 1) Clean and peel the Shan Yao, then cut into sections. Clean the chicken leg, place it in cold water, and after boiling, skim off … Read more

10 Medicinal Dishes for Kidney Deficiency, Chronic Gastritis, Hypertension, Coronary Heart Disease, and Chronic Nephritis

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10 Medicinal Dishes for Kidney Deficiency, Chronic Gastritis, Hypertension, Coronary Heart Disease, and Chronic Nephritis

Medicinal cuisine originates from China’s traditional dietary and TCM dietary therapy culture. It is prepared under the guidance of theories from TCM, culinary arts, and nutrition, strictly following medicinal dish recipes that combine Chinese herbs with certain food items of medicinal value, using unique Chinese cooking techniques and modern scientific methods to create delicious foods … Read more