Traditional Chinese Medicine: Lower Jiao Damp-Heat? 3 Causes and 3 Methods to Correctly Clear Dampness and Heat

Traditional Chinese Medicine: Lower Jiao Damp-Heat? 3 Causes and 3 Methods to Correctly Clear Dampness and Heat

When it comes to “damp-heat,” many might think of issues like “heat in the upper body, oily skin, and acne.” However, the health problems caused by damp-heat are more often manifested in the lower jiao (lower abdomen), commonly presenting as dampness, itching, and odor in the genital areas, along with frequent urination, urgency, painful urination, … Read more

You Are Not Qi Deficient, But Qi Stagnant: A Traditional Chinese Medicine Formula to Unblock Qi Flow

You Are Not Qi Deficient, But Qi Stagnant: A Traditional Chinese Medicine Formula to Unblock Qi Flow

Click the blue text above to follow us Written by: Warm TCM In life, having great aspirations leads to great achievements. ■ When we feel a sense of tightness in the chest, difficulty breathing, and an urge to sigh, it is often attributed to Qi deficiency. However, there is another possibility: Qi stagnation. Qi stagnation … Read more