Er Miao Wan

Traditional Chinese Medicine: Lower Jiao Damp-Heat? 3 Causes and 3 Methods to Correctly Clear Dampness and Heat

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Traditional Chinese Medicine: Lower Jiao Damp-Heat? 3 Causes and 3 Methods to Correctly Clear Dampness and Heat

When it comes to “damp-heat,” many might think of issues like “heat in the upper body, oily skin, and acne.” However, the health problems caused by damp-heat are more often manifested in the lower jiao (lower abdomen), commonly presenting as dampness, itching, and odor in the genital areas, along with frequent urination, urgency, painful urination, … Read more

What is the Condition of Yin Deficiency and Damp-Heat? How to Regulate It?

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What is the Condition of Yin Deficiency and Damp-Heat? How to Regulate It?

What does it mean to have both damp-heat and yin deficiency in the body? Individuals with damp-heat typically have a yellow and greasy tongue coating, while those with yin deficiency often experience symptoms such as easily getting overheated, mouth ulcers, swollen gums, yellow urine, five hearts heat (palms and soles feeling hot), and a red … Read more