Four Medicinal Ingredients to Regulate Your Qi: Effective for Qi Stagnation and Food Accumulation!

Four Medicinal Ingredients to Regulate Your Qi: Effective for Qi Stagnation and Food Accumulation!

1 Qi stagnation syndrome (qì zhì zhèng) refers to a pathological state where the flow of Qi is obstructed and stagnant. The incidence of Qi stagnation syndrome is highest among middle-aged and elderly individuals, who often experience symptoms such as chest tightness, pain, or a feeling of fullness, with fullness being more prominent than pain … Read more

Liver Qi Stagnation: The Root of Many Illnesses! Four Herbs to Soothe the Liver, Relieve Stagnation, and Restore Qi Flow

Liver Qi Stagnation: The Root of Many Illnesses! Four Herbs to Soothe the Liver, Relieve Stagnation, and Restore Qi Flow

There is a saying in Traditional Chinese Medicine (TCM) that “all diseases arise from Qi.” Why is this so? First, we need to understand what Qi is. In TCM theory, Qi is a fundamental element that constitutes the human body. Although it is an intangible substance, its role is extremely important. Qi governs the circulation … Read more