Ai Jiu (Moxibustion) Ai Jiu is primarily made from mugwort (艾绒, ài róng), which has aromatic properties. The warmth and unique scent released during burning can quickly open the body’s meridians, accelerate blood circulation, and achieve the purpose of strengthening the body and expelling pathogens. Through its effects of warming the meridians, dispelling cold, promoting … Read more
Dizziness, headache, sore throat, fever, muscle pain, fatigue, bloating, and loss of appetite indicate that your body’s resistance is at its lowest point. In addition to medication, sufficient sleep, and a balanced diet, moxibustion can help improve immunity. Here is a recommended set of acupuncture points for your reference: 1. Zu San Li (Stomach 36) … Read more
Click the blue textto follow us In the prevention and treatment of epidemics, Traditional Chinese Medicine (TCM) offers natural advantages guided by the principles of “preventing disease before it occurs, preventing changes in existing diseases, and preventing recurrence after recovery.” Moxibustion is one of the treasures of TCM for disease prevention. Moxibustion has a history … Read more
MANG ZHONG Click the blue text to follow us In the fast-paced modern life, more and more people are experiencing health issues such as palpitations, insomnia with vivid dreams, and low immunity due to work stress and irregular lifestyles. These are all manifestations of insufficient Yang Qi. In the pursuit of health and wellness today, … Read more
Traditional Chinese Medicine Lecture Warming Yang Cupping Warming Yang Cupping Traditional Chinese Medicine (TCM) recognizes that the fast-paced lifestyle and high stress levels of modern individuals have led to an increasing number of people in a sub-healthy state. From the perspective of TCM theory, this sub-healthy population generally falls under the category of Yang deficiency … Read more
Traditional Festivals THE LIMIT OF HEAT Warming Yang Cupping: Balancing Yin and Yang to Prevent Autumn Dryness Chushu (End of Heat) is an important node in the twenty-four solar terms, marking the transition from heat to coolness. The temperature begins to gradually decrease, and the temperature difference between day and night increases. The body’s Yang … Read more
The ideal body temperature is between 36-38 degrees Celsius. In particular, 36 degrees can be considered a watershed. If the temperature falls below this, discomfort will follow, accompanying a person throughout their life. If the temperature is above this, there is no need to worry about health, and one will certainly live energetically. Warming Yang … Read more
As the saying goes, “Nine out of ten diseases are caused by cold,” and in Traditional Chinese Medicine (TCM), it is said that “cold is the source of all illnesses,” indicating the significant impact of cold pathogens on human health. In daily life, many people, especially women, are troubled by “body cold.” What does it … Read more
Traditional Chinese Medicine (TCM) believes that kidney yang is the external manifestation of the essence and qi of the kidneys, playing a role in warming the entire body. When yang qi is deficient, it can lead to a shortened lifespan, and life can be cut short. Each person’s life largely depends on their own yang … Read more
The warming conduction of moxibustion therapy can exert a powerful effect on promoting blood circulation and warming the body, adjusting the qi and blood meridians throughout the body. It is particularly effective in preventing and regulating the common winter ailment of cold hands and feet. Additionally, performing moxibustion at this time can help avoid the … Read more