coldness

Symptoms of Spleen and Stomach Yang Deficiency: How Many Do You Have?

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Symptoms of Spleen and Stomach Yang Deficiency: How Many Do You Have?

In the Five Elements, Spleen and Stomach belong to Earth, also known as “Central Earth,” which is said to be “the source of all life” This means that the fertility of the land determines the degree of nourishment for the human body. Thus, there is a saying that “the Spleen and Stomach are the foundation … Read more

What Causes Qi Stagnation?

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What Causes Qi Stagnation?

1. Overeating Five Flavors Eating too much of anything you like is not good. Especially, consuming excessive amounts of rich, fatty, and spicy foods can disrupt the normal rhythm of digestion, leading to thick blood, causing Qi to follow the blood flow, and subsequently resulting in Qi stagnation. 2. Coldness Cold causes stagnation; a state … Read more