A Reminder for You: The Secrets of Grain-Based Health for a Healthier Diet

A Reminder for You: The Secrets of Grain-Based Health for a Healthier Diet

October 16 marks the 36th World Food Day, established to raise global awareness of the importance of food and agricultural production. “Food is the God of the People”; China’s grain-based dietary habits have been followed for thousands of years. The health benefits of grains are one of the essences of Chinese dietary culture. The classic … Read more

Secrets of Grain-Based Health: Eating for Better Wellness

Secrets of Grain-Based Health: Eating for Better Wellness

October 16 marks the 36th World Food Day, established to raise global awareness about the importance of food and agricultural production. “Food is the God of the People”; China’s dietary habit, centered around grains, has been followed for thousands of years. The concept of grain-based health is one of the essences of Chinese dietary culture, … Read more

Secrets of Grain-Based Health: Eating for Better Wellness

Secrets of Grain-Based Health: Eating for Better Wellness

Source: Xinhua Net “Food is the God of the People”; China’s dietary habit centered around grains has been followed for thousands of years. The concept of grain-based health is one of the essences of Chinese dietary culture, as stated in the classic TCM text, Huangdi Neijing, which mentions “grains nourish the body”. Grain-Based Health Secrets … Read more