Effective Methods to Strengthen the Spleen and Eliminate Dampness for Those with Spleen Deficiency

Effective Methods to Strengthen the Spleen and Eliminate Dampness for Those with Spleen Deficiency

Spleen deficiency can lead to symptoms such as loose stools and indigestion, which over time can affect the body’s normal nutrient intake, resulting in malnutrition and decreased immunity, potentially leading to other diseases. How can we strengthen the spleen and eliminate dampness? Let’s explore this article together! Long-term spleen deficiency may result in chronic bleeding … Read more

10 Traditional Chinese Medicines for Strengthening the Spleen and Eliminating Dampness

10 Traditional Chinese Medicines for Strengthening the Spleen and Eliminating Dampness

Recently, the topic of strengthening the spleen and eliminating dampness has gained significant attention. Indeed, excessive dampness can have a profound impact on the body. It not only affects the spleen and stomach’s ability to transform and transport, leading to symptoms such as indigestion, abdominal distension, and sticky stools, but also results in poor complexion, … Read more