Click on “青风若水” above to follow us I have often pondered a very practical question: why is the Ba Duan Jin (Eight Pieces of Brocade) still loved by people a thousand years later? Now I have found the answer: the reason a culture can be passed down for thousands of years without decline indicates that … Read more
Tai Chi is a testament to the bond and beginning between friends in martial arts. Practicing Tai Chi together is the best kind of fate. If it takes five hundred lifetimes of glances to meet in this life, then the encounter of Tai Chi friends in this life must be the result of a thousand … Read more
Tai Chi is an excellent method for health maintenance. As people’s awareness of health improves, many have joined the ranks of Tai Chi practitioners. So how can one practice Tai Chi effectively? Are your methods of practicing Tai Chi correct? Five Essential Points that must be understood when practicing Tai Chi First: Grasp the Core … Read more
Tai Chi is a source of joy and companionship. Tai Chi touches you not through soft whispers, but through silent companionship. Its unique charm allows you to remember it, forming a habit that deepens until the end of life. Tai Chi is a martial art that benefits people. It has been discovered and studied until … Read more